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2 1/2 off the hips and 2 1/2 off the butt. thank you very much!
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It runs Monday to Sunday (day 1 was 8/1 which was Monday).
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Thurs 8/4 Daily Challenge - done (60 Up/Downs) Completed Food Diary - done Under Calories - done 64 ounces of water - done
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Congrats!! Just make sure to take you're time, a knee injury is nothing to mess around with and can reoccur easily.
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Congrats! That's a great time for your first 3 mile run! (I've been running for several months and am just starting to close in the 35 minutes.)
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Congrats on the healthier you!
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Daily Challenge - done (100 sit-ups/crunches) Completed Food Diary - done Under Calories - done 64 ounces of water - done *** Sorry there was some drama going on; I had no idea. We are here to support and encourage each other. And have some fun doing it! Msmonique is doing an AWESOME job as our captain and I just want to…
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Tue 8/2: Daily Challenge - done (ran/walked extra mile & rode 1 mile on stationary bike) Completed Food Diary - done Under Calories - done 64 ounces of water - done
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OK. Well, I'm doing a marathon training program and I work with a personal trainer once a week, so I'm pretty challenged as it is! So, for now, I'm going to stick to the plan. I don't want to burn out by the end of the first week.
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OK, I'm confused. I thought the challenges were 1 per day? Like yesterday was 100 jumping jacks and today is 1 extra mile. But I saw that some people did and extra mile and jumping jacks and some people are doing squat thrusts (which are day 6)? Or is everyone just doing extra to push themselves? Help :huh:
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The $20. That's an extra $7300 in a year!
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Feeding America (Formerly named America's Second Harvest) then Radio Shack & the HTC phone.
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100 jumping jacks: check 64ounces : check Calories under: check :happy:
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1st day of the challenge!!! :bigsmile: 100 jumping jacks :bigsmile: GO TEAM FLAB TO FAB :bigsmile:
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Congrats!!! It's great when you get to wear smaller clothes :happy:
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:flowerforyou: That's a great accomplishment, Congrats!! I just did a 6.3 mile run yesterday, but I did walk through my water breaks.
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Congrats! I've never heard of soft play before. Sounds like a lot of fun!
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I'm just curious where everyone's from? I'm in Florida. :glasses: Also, I'm gonna change my weight loss goal to 10 pounds. That'll get me under 160!!! Oh, I forgot. Are we supposed to e-mail a recent pic?
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THANKS for the banner! It rocks :happy: Do we really have to wait until tomorrow to start? I'm ready, willing & able to get the show on the road (even though today's supposed to be a rest day for me)!! If you want to share, what are your goals for the month? Here are mine: 1) I'd love to put down that I want to lose 13.5…
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Does anyone know the challenges for the week? I'm trying to plan my workouts for the week and don't want to screw up any double days.
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I'm not on your team (I'm an enemy :devil: ) but I just had to tell you how much I love your banner!! Thanks for the laugh :laugh: and good luck.
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Sat 7/30 - 860 cal Did a 6 mile run/jog today!! :bigsmile: Thank heavens I have a rest day scheduled for tomorrow. Here's the rest of my week incase I'm the one you're missing: Fri 7/29 = 625 Thurs 7/28 = 530 Wed 7/27 = 423 Tues 7/26 = 173 Mon 7/25 = 608 Sun 7/24 = 0
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Kidnap days are Sat & Sun this weekend. Another boat gets to kidnap the highest person and triple their calories!! Won't be me on Sun -- it's my REST DAY!! I'm soooooo looking forward to it:bigsmile:
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Hi everyone! Can't wait to get started :bigsmile: Is there anyway to get a little bit of a smaller team banner? I already have one for another team & I'm afraid my signature will take up half a page!
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That's how I understood it to work too. Is it just tomorrow or Sat & Sun? I hope not both days. That would really suck. :devil:
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Fri 7/29 = 625 cal
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I vote for Workout Warriors too.
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Found a few more: Weightloss Warriors Workout Warriors Lovable Losers Jogging Away Jiggles Let Loose the Caboose
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Have you tried the Breathe Right Nose Strips? They make such a difference for me when I'm exercising. They're plastic strips that go on the outside of your nose and open the nasal passage. You see football players wearing them. Give them a shot.
