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I'm in for 50!
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I smoked a pack a day from age 16 to 29. I decided to quit before I turned 30 and went on Welbutrin to assist me quitting. I could not imagine my life without a cigarette in my hand. And now, 3 years later, I do get an urge once in a while, usually when I am out drinking with friends... But I remember how hard it was to…
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You are an inspiration for me and many others out there trying to get back into shape. Keep on doing what you are doing! Congrats!
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I'm in! August 25th I have a mud run, so need all the motivatin I can get!
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I can't resist a glass of Pinot Noir... But definitely try to limit it to 2 glasses a couple times a week... I figure that it is one of the less caloric alcohol beverages and is good for you. I think Michelob Ultra tastes awful even if it is 95 calories... I would rather drink water instead! Skinny girl margarita wasn't…
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I have donated whole blood for 15 years, I recently started donating double red blood cells - where they pull blood out, take the red blood cells and return my blood plus plasma. The one thing I noticed is that it takes me about a week to fully recover. I have a difficult time catching my breath during my workouts and I…
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Hi there! I raise English bullies, only one litter a year. We are expecting our 6th litter in April. :) It's funny cuz I have always wanted English Bulldogs cuz I am built like one. Now we have 3 - Mazey, Beaumonte, and Molly. I have about 35 lbs to shed to be at my goal weight. Hoping to do this this year, cuz next year…
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At my lightest, 150 lbs, 5'7", I was a size 8. My family had an intervention, said I looked sickly with my ribs and hip bones poking out. So, with the large frame that I have been blessed with, I keep my goal at 160, size 9. That is when I feel the healthiest and comfortable.
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I have the same issue, do so good during the day even through dinner. Then the snack attacks ruin everything... Keep the junk out of the house. Only have healthy snacks on hand so the damage is minimized. Instead of eating, I will sometimes have skim milk and hersheys syrup light... we all need a little more milk, right? I…
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Hi Stacey... I hear ya sista! I swear I have lost the same 10 pounds a hundred times... You have the right attitude with the lifestyle change... Moving has never been my problem... I love to work out... but lately I have been keeping track of everything I eat and am seeing progress. :) I could use a friend too. We could…
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Friday's Loaded Potato Skins!
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Nice! I did do her 30 DS everyday for 3 weeks and got a little burned out... level 3 is pretty hard... but I think if I allow for a little flexability and take a day off here or there I will benefit more... and I do other work outs as well so... here goes! Thanks for sharing. :)
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Love JM 30 DS! Seeing your post makes me want to start it up again. Question... did you do 30 days straight? Did you do 10 days of level 1, 10 days of level 2, and 10 days of level 3? Thanks!
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Have you ever heard people say "take for granite"? It's actually "take for granted", but I swear more people say granite which cracks me up... and my mister says "idear" and I have to mimic him every time!
