Live2InspireHope Member

I do my A1C in about 3 weeks again last time I was 7.2 so hoping to be back in the 6s feel it wont be perfect but coming down. Need to work on a few other issues to get it in the 5s eating way to much crap still from time to time.

May I ask any certain Foods you have started eating and others you Quit? I redefined 90% of my menu starting with liquids no Coke or Poweraids or other high sugar drinks.

Very Inspiring <3 March 1st I hit 7.3 since Then I have lost about 65 lbs. My Doctor and myself decided i wanted to do my A1C again in August so I am praying for a drop like yours. I just want to be back in the 5's for sure. I feel I have done good still have work to do. still want to get under 300 sitting about 310 right…

1900 Today :open_mouth:

Confidence 10000% Biggest weakness my Kryptonite... There are many other physical things also. Just over the years I have dated some beautiful very beautiful Women and they had no confidence and it was sad some more so because other Men or Women had broken them or taken it away that broke my heart. So like Humpty Dumpty…

Weakness been a long time since I have thought about what made me weak. She has a Badge of Geekery or Nerdery along with an amazing Sense of humor/ Confidence are my not physical weakness. Then my Physical one would have to be Booty/Hips then a Smile :)

RabbitJB Thanks i have never heard of the TDEE I will look it up and thanks for sharing that Info. I feel moderation is where i want to get when i am fine with who i am again after being well over 100 pounds over weight it was time to take control :D have a great day You mean TDEE not BMR You eat 500-1000 below TDEE, not…

I will say Low carbs & Low Sugar has worked for me. I have lost over 70 pounds since the middle of November 2014. That said I do Believe what has helped me the most is knowing my BMR Number Then setting my calories under that by 500-1000 a day. My BMR was about 2580 when i started and i focused on 1500-2000 a day. lowered…

Scorpions – Rock You Like a Hurricane Men At Work – Down Under Dead or Alive – You Spin Me Round Men Without Hats - Safety Dance A Flock of Seagulls – I Ran I Want a New Drug - H. Lewis Silent Running - Mike and the Mechanics Thin Red Line - Glass Tiger Major Tom - Peter Schilling Come Dancing - Kinks Invincible - Pat…

All I know for myself low carbs low sugars i burn fat or lose weight since Jan 1 i have cut all breads out of my life for the time being and all sodas been drinking matcha tea and watching all carbs lost 29 pounds so far i cant complain. what works for me may not work for everyone so you just need to find what your body…

46 year old M Like mostly everyone here. Working on the 100 goal. Not that was my intent at first now I feel that is a noble and inspiring destination. You ladies can do this! We all Can just need to find the focus and find the purpose. That will be something different for each of us. the amazing thing is each and everyone…

Huge Doctor Who , Game Of Thrones, Merlin Fan

when i am Eating the right foods not Over Eating the Wrong ones. Juicing and eating healthy i feel great. to be honest i don't feel i am starving myself at all 90% of the time. its when i lose focus and i start eating all the wrong things at the wrong times (late Late) juicing is the best thing i have done in my life. i…

OK What is the Trick with posting Gif's ? Game of Thrones is only about 6 weeks away to season 3. so for those who have not seen it run out start watching season 1 and 2 now and then you will be ready for season 3. it might just be the best thing on TV

Thanks Laura i have not Posted much Here you can Tell. Thanks again WINTER IS COMING!!!!!!!!

I agree this site can be a amazing tool and i look forward to using it more. holding my self accountable. like i also said meeting people who have a common focus or goal is A Remarkable thing. i wont lie either some of the stuff here is So High school or Middle School. i am going to check out more of the forums in other…

I did not post in the Thread at All just went in and there is my pic. i dont even know this person was posting in some other threads not his

I consider myself a open minded and really nice guy. been on MFP for a couple years never posted much on the forums. last night i started hanging out here figured be nice to meet other people same mind set. then this afternoon Some Troll Bane decides he's going to harass/bully me buy using my profile picture and mating me…

this is why i should not hang out at places like this AssHat!!!! Bane You might think its Funny and many other might think its funny also. fact is i dont even know you. i just start posting last night and you Think its Funny to insult me. just not cool no Disrespect to you Bane just not cool in my book fact you did not…

A Yoga instructor

Shocked how many people think its ok to disrespect some people here. not saying everyone who cracks a joke or says something out of line is attacking or insulting others Crabby or not just surprised by it. i feel its the way of the internet people can say what ever they want since most the time they will never see any of…

Key Maker

So True and Thanks for Speaking up. i been for few years just found forums last night. they seem ok but some people just looking to hurt others and cause drama

Have to say living in the Northwest take you see the islands and mountains If you could tell yourself something 20 years ago what would you say? Tiff i think that is cool you would want to meet your husbands Grandpa super cool

Beach for sure been there done that in Vegas.... You can Have Lunch with anyone in History who is it?

Funny

LMAO LOL ...

Book Worm

Date ONS