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Replies
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I :heart: sugar
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Someone send me some Quest bars to the UK please! Thanks :)
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Uk based too :) Add me if you like!
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Well some of you made me feel bad so well done it WORKED! :)
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Guys I wasn't being THAT serious! No need to get pissed off! Thanks for everyone who realized this post was in irony, some of these posts made me laugh! I'm already booked into a class, gonna spin my *kitten* off
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omg I have a blerch!
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You guys are TOUGH! Thanks :) im gonna go do a spinning class and lift some weights then eat it all back! x
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AAAAH I hate the no sugar diet, first it was the no carb diet, then the no fat diet, now the no sugar diet. JUST EAT EVERYTHING IN MODERATION.
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Would be great to know if any of you tried them and how they turned out :)
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I see around a 6lb flunctuation, up a few lb now but that's because of Easter!
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I'm the same I'm hungry every 30 mins, I'm never really full after a meal unless it's like a buffet, I have to just tell myself I've eaten enough and have to stop!
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I know if I do it every day I'd get weight but is it ok to go over every so often and not have to worry about making it up?
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(fyi in the last few months I've put on approx 2-4lb but my body fat has decreased and I've stayed the same clothes size)
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I used some butter beans in my baking before but I found it made the finished product a bit dry, the chickpeas definitely make the mix lovely and moist.
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Hi there, a tin is 400g which when I converted on google came up as 14 ounces. :)
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Here's mine, let me know if you want to swap with me! My Gluten Free/Guilt Free Cauliflower Pizza Link for recipe here: http://sunnysideupsoph.com/2014/04/03/my-gluten-freeguilt-free-cauliflower-pizza/
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Yep I would :)
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When you say PB2 is it with the water added or as a powder?
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I usualy eat around 2100-2300 cals a day and eat back up to 100% of my burnt calories as I'm maintaining and lifting. I didn't my usual calorie intake yday because I was SO busy at work so I guess it could be that my body wasn't used to working out on a lower calorie intake! Thanks :)
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Thanks guys :) feel better now. Probably my body telling me it's a bank holiday haha x
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Let me know how they go :)
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ooh Ive made butter bean cookies, I think chickpeas will work better! Will have to try
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arms out in front of you, bum backwards like you're sitting on a chair.
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Don't worry about sugar, if you eat 5 fruits it will in the red. As long as your others are green and you workout don't worry how high your sugar says it is!
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I whip up a batch of these healthy brownies from 90-120 cals a slice! So much more exciting than carrots lol: Main ingredient is CHICKPEAS! Crazy but it totally works. Also these are amazing and come in at 100 cals a pop and can make them with your fave flavours: I always update my blog with healthy recipes... google…
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Let me know how you get on :):) they're beautiful as a dessert warm! X
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I also have a lovely recipe for 100 calorie muffins see this thread: http://www.myfitnesspal.com/topics/show/1237321-my-super-skinny-100-calorie-muffins Both make great snacks!
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Posted an amazing recipe here for brownies.. only 90-110 cals a slice http://www.myfitnesspal.com/topics/show/1251493-peanut-butter-chocolate-chip-brownies
