sarahlasvegas — MyFitnessPal.com

Replies

Great job :)

in 20lbs Lost in 3 Months!! Comment by sarahlasvegas January 2014
Well done - i can see a difference :)

in Still have a LONG way to go, but here's 30 pounds :) (pics) Comment by sarahlasvegas January 2014
Thanks for the replies - i used a HRM for the 620 reading apologies for missing it on the original post. Ive used the HRM for an hour of me sat still later in the day and the reading was 180 cals burned for the hour. So I've logged 620 less the 180 = 440. Is 180 still high for a resting rate? Im 210 pounds so maybe thats…

in Excercise logging help... Comment by sarahlasvegas August 2013
Wow - well done :) -Ive added as Im always looking for new people to motivate me and your progress really has, im heading to the gym now :)

in 3 month progress pics! nearly 40 lbs gone Comment by sarahlasvegas April 2013
I love your outlook. Life is for living - you have to have things you enjoy!

in ONE YEAR!!!!!! Comment by sarahlasvegas January 2013
Even worse that then sharpie on the wine glass... I've "borrowed" a wine glass from my local Wetherspoons as it has 125ml, 175ml and 250ml on the glass! I have a few now actually...

in You can tell you're counting calories when... Comment by sarahlasvegas January 2013
Ive sent a request - I admire your honesty. You CAN do this...this is the 1st step x

in Need some Pals! Comment by sarahlasvegas January 2013
Im in - 8 weeks till holiday i need to get moving!

in Anyone fancy another North vs South challenge? Comment by sarahlasvegas March 2012
Im Scottish - and love a man in a kilt - basically it just reminds me of weddings, "nice parties", like New Years eve ceilidths and being drunk and running around lifting them up......

in What is the appeal of a kilted man?? Comment by sarahlasvegas July 2011
Not read the article - but watched a programe once that showed you what hot dogs are made of... Not ate one since - totally gross

in Hot dogs as bad as cigarrettes????? Comment by sarahlasvegas July 2011
You look brilliant :)

in Halfway! 41lb down with pics Comment by sarahlasvegas July 2011
We're going again too - loved it. Im a TITP vetran but the last time i went it was just too crowded. I have no exciting plans this weekend - just gonna be very good and hit the gym every day - want to see them scales dropping Friday. I have 4 weeks till i go to Vegas for 9 days tho - so trying to drop at least 6 pounds for…

in 10 people who need to lose 50 pounds Challenge! Comment by sarahlasvegas July 2011
nooo - you look well in those pics... I had my pic taken 6weeks ago - with Keith from We Are Scientists (my fav band and i loooove him) - i have about 6 chins in it - devidtated is not the word - total by chance meeting and i ruined it with having a sh1t pic with him! Whoops! Ive lost 15 pounds since it lol

in For everyone who's ever been victim of a candid fat picture. Comment by sarahlasvegas July 2011
Cambridge Diet for 8 weeks. Survived on 3 shakes and 100g or so of chicken a day for 7 weeks. Lost 2stone and fit in to my wedding dress...so as awful as it was it was worth it - NEVER again though. Took ephidrine (lots!) and lost a fair but - also had heart palpitations! Seriously too many stupid stupid things to mention!…

in What are the worst things you have done to try and lose weig Comment by sarahlasvegas July 2011
[/quote] Aviemore for a few days and then to my parents who live about 30 miles north of Inverness. My 4 year old wants to camp so I've compromised by camping in my Mum and Dad's garden for a night. Such fun! [/quote] Oh nice - im planning Aviemore for my husbands 40th i think, or somewhere in the region. We went up in…

in 10 people who need to lose 50 pounds Challenge! Comment by sarahlasvegas July 2011
Well done on the loss Sarah - its nice seeing your BMI come down isnt it! Emma - the meal at Pizza express could have been worse - you still had the light pizza at least. Jillian will have been working it all off you this week anyway. I've just rediscovered brocolii - BBQ sauce or reggae reggae is great for getting flavour…

in 10 people who need to lose 50 pounds Challenge! Comment by sarahlasvegas July 2011
Fridays my weigh in day anyway - so im happy to weigh in tomorrow as normal - are we just posting to the group?

in 10 people who need to lose 50 pounds Challenge! Comment by sarahlasvegas July 2011
Ah not far - my little step sister is at uni in aberdeen too - small world lol I cannot wait to weigh in tomorrow - 1st stone feels like such a landmark. Having a drink on Sunday too - been off it for weeks, but we have a free festival in Sheffield this weekend, so figure i can have a break for one of the days its on....…

in 10 people who need to lose 50 pounds Challenge! Comment by sarahlasvegas July 2011
Thanks for letting me join - everyone feel free to add me as a friend :) Im Sarah, im 29, and from perth in Scotland - so another Scottish person....but ive lived in Sheffield, England the last 7 or 8 years...i forget! Im married with 2 cats. Got to an all time high of 16st 5 and finally tackling it, i hope to hit my 1st…

in 10 people who need to lose 50 pounds Challenge! Comment by sarahlasvegas July 2011
If theres space on ObirdieOs double id love to join - im sarah, have lost 12pounds and have another 72 to go - and log every day. Really looking for a group for extra motivation :)

in 10 people who need to lose 50 pounds Challenge! Comment by sarahlasvegas July 2011
You had amazing legs in the before pic! - a stupid thing to say but you carried that weight really well. You look awesome in the 100s - well done!

in 46 down only 47 to go! (w/pic) Comment by sarahlasvegas July 2011
Im from Perth Scotland :) - just a few miles away lol.

in Fit Perthians Comment by sarahlasvegas July 2011
Take a laptop with DVDs as said above. Where are you going? It will help get more helpful replies.

in Out of the country for a month Comment by sarahlasvegas July 2011
This for me too - I had my birthday off on 8th of July - and still lost 0.5pound that week, i had a sensible breakfast and lunch, but had a large chinese meal for dinner, and loads of champagne and wine. Ideally for me, not more than once a month massively over cals. This is changed from someone who probably had a large…

in How often do you give yourself a break from it all? Comment by sarahlasvegas July 2011
well done - you look great.

in 49 lbs down with pics (maybe! Trying to post a pic) Comment by sarahlasvegas July 2011
A UK 14 is a US 10 - you are not big at all. My mum and my sister take the p1ss about my weight loads ( i was always such skinnier than them)....you just have to rise above it. Feel free to add me for support - don't let people drag you down, x

in Im gonna tell you what im like exactly Comment by sarahlasvegas July 2011
Sainsburys have quite good workout clothes, and go to size 22. I got some bottoms out there (they come in short and long too), for £9, they are quite light material (felt like "proper" sports trousers) and are great. Tescos to do, but the quality is not as good, more heavy style joggers. Also - decathlon if you have one…

in Best place to get UK sports clothes for women? Comment by sarahlasvegas July 2011
Great tips in the post above. I go through phases where i have 3 days/2nights away for work. Personally - i try and always book a hotel with a gym, if this isnt possible (i was in Salford 2days ago, and had to stay where i was running the training course), I go for a really long walk, at least an hour minimum, the DVD idea…

in Travelling for work - What do I eat? Comment by sarahlasvegas July 2011
5ft 4 with similar goals - i sent you a request :)

in 234lbs and 5'3'' any one else? Comment by sarahlasvegas July 2011
Ive sent you a request - more the merrier so anyone feel free to add me too :)

in Not exactly new but would like more friends. =) Comment by sarahlasvegas July 2011