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I live in Strafford but I walk in Springfield. Where would you like to walk? And when ?
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It's a BIG difference. You should feel proud, and none of us are proud of our before pictures,,, wait, I am still trying to get enough off to show a before picture. lol.. congratulations.
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i know for myself i have struggled for so long,,,, i used to walk but would get off track. once i turned about 35 or 36 it really has been hard. I have been walking again for the past going on four weeks this week, and for two of those weeks i have bumped it from 3 miles to 4 and 4 and a half miles a day. I have still NOT…
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I only have one word... "HOT"!
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i can see a big difference, keep it up. You're doing great.
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Taht's awesome. You look wonderful girl.
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You look fantastic... keep up the great work. You are an inspiration.:flowerforyou:
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Great Advice..... I'm glad you told her that.Because if she starts that stuff now, thenlater on in life she will really have some problems.
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How do I make it viewable to everyone??? I have asked this before and have gotten no results. Thanks And you are right, that's probalby why I'm not losing is because i over eat and noone sees it...
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Hi, I feel your disappointment, in two month I lost 4 lbs, I was logging in everyday and making sure I was very connected to the site. Then my mom passed away and I have now gained it back, it was hard to make myself get back on here to log in and track. But I have now for two or three days, it really does help knowing…
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I also have been here since January 3rd 2011, and have only lost 3.6 lbs... I know it is very frustrating but I keep tracking my food and excercise (when I can get it in) but even with 12 to 1300 calories a day I am not seeing a difference on the scale. But ya know some people change their calorie intake from day to day,…
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I'm up for that,, I too have been trying to drink around 128. (4 of my big 32oz cups full).. So I'll go for this one. i find it easier to drink my water out of a cup with a bigger straw and a bit clear cup. Good luck to all..
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I joined in January this year, and have only lost 3.8 lbs.. talk about discouraging! Making sure i'm drinking all my calories, and was walking everyday at least 30min. but tried to walk for an hour. But since the snow hit,, i haven't been really doing anything except showeling snow. i am getting pretty frustrated, anytime…
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This is what is use on "gyros".. and it is yummy as a dip with flatbread cut into pieces. And it is low calotrie as well. Thanks for the recipe.
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Congratulations! Thats Awsome. I stated Jan 3rd 2011, weighing 204. but I have not been as successful, logging in everything i eat and getting discouraged at time. However being on here and hearing success stories, and all the support given to us is very encouraging. Way to go,keep up the good work. I would love to be your…
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I will, and when it says you can find it in the data base... It's not there.
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Sounds great,,, I'm in. do we start tomorrow?
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WOW! what a transformation. All there is to say is that you look GREAT.Congratulations!
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I too have a heart condition, Thank you for sharing with me your wonderful experience! Scarey, but look what it has done for you as well as so many of us. I'm full of joy for you and your precious family, that you have a second chance to finish what you have started, keep making those great choices. You have been an…
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thank yu so much..
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Great thank you so much.... I seen that but wasn't for sure what it was, thanks again, and good luck on your journey. I love this site too. It's great.
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I'm in 201.. what do I do know? (well besides the obvious...hahaha)
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Thats AWSOME!!! How much are you losing a week?
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Hey there, I'm new myself as of a few days ago. I'll be your friend. My name's Tracy. Good luck to you and I will support you I love it too, it's great.. Ilove the before and after pics too.:smile: