excercise calories???
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pickle41
Posts: 35 Member
Do you HAVE to eat ALL your excecise calorie? I walked a lot today and still have 700 calories left. And I don't think I could eat that much more, plus I just can't seem to get the scale to go down, or my measurements! I'm getting really frustrated. Any help would be GREAT!!!! Thanks
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Replies
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I typically eat 50-70% of them.0
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thank yu so much..0
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I eat what I can to try to stay above 1200 calories. I normally plan my food around exercising off calories.0
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