tlm0403 Member

I love this! Well said!! Thank you for posting!

That is awesome!! So happy for you! I just started lifting 2 weeks ago and I already feel much stronger. I haven't noticed a lot yet in terms of being smaller, except that I have lost about an inch in my chest, which is just fine by me. My clothes are looser too, but I am sure in a few more weeks, I will be noticing more!…

Truly awesome! You should be so proud!!

I have Body Glide anti chafe that I use. I put it on before my runs and then after if I have a problem with chafing. It really does help! I hope it gets better because that is the worst.

Beautiful!! Way to go! Very inspiring!

Feel free to add me as well! I'm always looking for new friends on this journey!

You look terrific! What dedication! I'm sure you feel on top of the world! Way to go!!!

Hey, you look familiar!! Like I've known you forever! Haha! Welcome!

I am at 1800 calories without exercise. When I run, I usually get another 600-1000 calories and I do that 3-4 times a week. I am one to definitely take advantage of my exercise calories, although I don't normally eat them all back. Feel free to add me as well!

This is an awesome video!! You have the determination to do this and you certainly have courage! Best of luck to you!

I would be happy to encourage you. Feel free to add me as a friend and welcome to MFP!

Absolutely! Feel free to add me! I could use the support as well!

You can friend me. I am also a runner, but have only been running a couple of years. I have run some 5k's and a some 10k's and 2 half marathons. I am not fast, but still get the job done! I need to add strength training into my routine so any suggestions would be great! Welcome!

I am a runner and just started about 2 years ago. I couldn't run down the block when I first started and now I have done 2 half marathons. I love to run! It is my escape time! I am not a fast runner, but love the results and how I feel afterwards! Welcome to running. I am sure you will be hooked! You can also add me.

Feel free to add me as well! I am 43 years old and have a 14 year old daughter and a 12 year old son. I lost weight when I started running 2 years ago, but have never gotten to where I need to be. I had lost about 22 pounds prior to joining MFP. Now I need to get the rest off. I don't know the exact number yet, but just…

Feel free to add me as well. I am looking for motivation and support as well!

I will send you a friend request too!

I agree with idontknnowkind. I have only been running for about 2 years, but speed came later on. I have done 2 half marathons and improved my pace on the second one. It will come. You are doing it and that's what counts! Good luck!

You look great! Very inspiring to me! Keep up the great work! You Rock!

Welcome to MFP! I am just getting back into this again after a while of not having the motivation. You can feel free to add me as well! We are all on this path together and can really use friends that understand what we are going through!

Way to go and what a difference!!! Keep it up!!

I am from Cottage Grove, WI and yes, it is soooooooo cold here right now! I go to the YMCA to work out when I can't run outside. I love to take spinning classes or run on the treadmill. Of course, running outside is so much nicer, but not in this weather!

That is so awesome! You should be so proud of yourself! I know how exercise becomes something that we crave after a while of doing it. You look wonderful!!