00Melo00 Member

PW: 142.8 CW: 144.4 Hmmm, Mai Tai's and a week lounging at the pool and this is what I get.

PW:145 CW:142.8

PW:145.5 CW: 145

Wow! Oughta be! Way to Go! To all of us on the RED TEAM who are maintaining or losing weight! YAYYY US!!!:glasses:

PW: 147.6 CW: 145.5 Finally! A tiny bit of progress!:bigsmile:

I know right?!

PW: 147.6 CW: 147 Hmmm...worked out all week. I was usually under my calorie goal. No weight loss. Go figure.

Ugh! I dont feel so bad now. Next week...we've got this!

PW: 146.2 CW: 147.6 Wahhh! I don't know what happened?! I worked out three times this week for an hour plus one 40 min cardio. I was usually under my calorie intake and I gained!:sad:

Any kind of bread is my downfall. But if its whole grain, is it still not good? Other then that...it would have to be diet pop.

PW: 148.6 CW: 146.2:wink: It's only a couple pounds but I can feel it! My pants are so NOT tight anymore!:bigsmile:

No worries. You're not the only embarrassed one. But we are going to ROCK it this week!!!! Next Tuesday we will be posting this::bigsmile:

PW:149 CW: 151 I gained 2 lbs. :embarassed: But! Its a new day, a new week! I wont let you down or myself down this week...Let's do this!!!

TylorFisher1! You and I are almost working toward the same goal! I am working toward weighing 132. Yeee! By the way, my profile pic is totally not me. It's Jennifer Aniston, she's my motivation. I love her healthy and fit body.

I totally forgot to give my team a big cyber HIGH FIVE!!! Oughta be RED! We are all motivating each other and that's so awesome!:bigsmile:

Will Do! Did the water, did the not eat past 7 and still working on the crunches. Can I substitute for sit ups? I don't think I was doing the crunches right.

I think I did the crunches wrong. I wasnt sore the next day. But I didnt move my neck and head the next time and I sure felt it then. Good Luck!

Took a pic of myself. Ugh! Totally shy to post it though. I am so doing the crunches. This is fun! Go Red!

Im drinking my water!! Yum! Lemon helps big time!:drinker:

I fill up a big Starbucks container with a straw with ice, water and a bit of lemon (Dr. Oz says to add lemon to your water!) and I keep this at my desk. At lunch I fill it up again, then after work. So I drink 3 all day or more. It helps with the water intake. I would suggest you all think of getting one...they are…

YeeeHawww! Go RED Go!

Oops! I forgot to post my goal weight: Starting weight: 152 lbs 12 Week Goal weight: 132 lbs. I would like to lose at least 20 lbs.

Hello there, my name is Melo and I am a 37 year old mother of 3. I've been a member of MFP for about a year but I just decided today to make 2012 the year to find "me." I am 152 lbs and I am 5'2. I have struggled to keep my extra pounds off for a while but I as I get older I don't want to live unhealthy anymore. I want to…