Schellsisbacktoattack Member

Thank you all for your replies! I too lost 70 lbs right out of highschool, in 1998. I kept the weight off up until I cam back home in 2010 to go to nursing school... and now, since Nursing school ended in 2013...this past year I had lost 30lbs of it, and then gained it all back and more.... So now I have 81lbs to loose!…

Girl! you look amazing! just focus on the NSV right now, and more will come off... just keep doing what your doing. Also, sometimes if you switch up your routine, maybe do weights before cardio.. or a diferent type of cardio? or a different type of weights? sometimes that will help too.... however, you look SO good!!! I…

Hi! I am very active on posting and commenting. I have 73 lbs to loose. I am a stress eater, and yesterday I had a break through in my mind.... no more over eating extra carbs and sugar. This is a life style change for me, I do not believe in binge diets or pills. My story in on my profile. I would like to be part of your…

Running a 5k is on my bucket list... right now my priorities are shifted just for the time being... I have a tremendous amount of stress,,,reviewing for the boards,, and keeping as healthy as I can while going through the process. My exam is end of Oct., after i take it and pass, I will be able focus on myself and start…

such awesome results!! thank you for the inspiration!!! :heart:

Thanks guys!!! I appreciate the adds!! :happy:

I'm 33, and I have to lose 60 too... I just started back after graduating Nursing School... I gained so much weight throughout school.... too much stress! But I finished! and Now I need to lose it. uggggggg so not fun! I eel so un healthy ALL the time! I know you guys can do it too!!! This program totally helps! We can all…

It is just a really stressful program. A tons of work,, late nights, and its overwhelming because if you miss a class, clinical or get a grade under a 80% you get kicked out of the program and have to wait a whole year just to re-apply. So I can only speak for myself. I did very well grade wise, and academically. I just…

Sorry posted before I was done. I am trying to workout everyday and stay at 1200cal/day.,,,so hopefully it will all come off soon!

Thanks! You've done a great job! I

Great job!!! I am 167 and trying so hard to get back to my weight of 125. Please give me advice on what you are doing! You look wonderful!! Such a great accomplishment, you have a lot to be proud of!!! btw... what is NSV's??? Im fairly still new here and I don't know what it means??

Homeopathic hCG for weight control Controversy about, and shortages[37] of, injected hCG for weight loss have led to substantial Internet promotion of "homeopathic hCG" for weight control. The ingredients in these products are often obscure, but if prepared from true hCG via homeopathic dilution, they contain either no hCG…

btw...I just finished L1D3 today, and I literally cried during it! SO I can't even imagine what levels 2 and 3 are like. BUT I WILL get there, and complete them! And you will too! We are all struggling in this together, WE CAN DO IT! :happy:

oh no! You just scared me! You HAVE to do it!! you set a goal... so finish it! Level 1 is HELL for me ,and I am going to finish all 3 levels in 30 days if it kills me! Please finish it you are motivating me to keep going! I know you can do it! just keep playing the DVD everyday, and 10 days will go by fast, just do the…

the squat with the press ups with the barbells....uggh and the anterior raises with the side lunge, butt kicks... actually I think I just hate all of it...LOL.. I am SO out of shape... BUT I am doing it all to the best of my ability and I am not giving up. I just completed L1D3 today and each day I add 30-40 mins of…

YAY!!!!!! What an awesome accomplishment!!!! Did you do it straight through? I JUST finished L1D3! and am super proud. it is so hard, I literally cried while I was doing it today! uggh... BUT I did it! I am scared to go to level 2, you will have to shared your feelings on it! please! and do you feel better than day one,…

I have a small bale of hay to lose! Oh my! lol .....cute

Awesome progress! Are you only doing 30DS or are you doing more exercise with it?

Thank you all SO much!!! Some great Ideas! I went shopping for "healthy snacks" and got rid of any extra junk food in the house. I have an exam on Monday, so this is the time to test my "say no to stress eating!" I hope it works! I need to stay strong. Thanks guys! :flowerforyou: Schellie

one more thing... Yes I also know about the "not taking a break" Because I'll take a break and it will turn into 1-2week break too! SO not good, then its 20 times harder for me to start exercising again. So I a going to try to NOT take a break... unless... I REALLY REALLY REALLY REALLY REALLY need to. Anyway..... everyones…

Yeah!!! You are doing it! and that's what counts!!! take a break, but keep on trucking! I am right here with you. I feel like I am going to die! I didn't even want to turn the video on today. BUT I did... L1D2 completed! You are doing so well, and you have encouraged me to do this. So not only are you doing great, but you…

Thank you So much for all of these great replies!!!! I appreciate all of the encouragement and motivating pictures!!!! I'm excited, however the pain is really bad right now... BUT I am NOT going to stop, I want to do the whole 30 days straight! Im scared, but I think I can do it! I here the levels get harder?!? Level 1…

OMG!!!! I just finished my 1st day of the 30ds too! Today was day one! I didn't think 20 minutes of anything would make me sweat as bad as I did! It was crazy! and some of it I couldn't do,,, like the side squat things with the arm raises.... Yeah... I did the best I could though. I am NOT giving up either!!! 29 more days…

Too much of any sugar turns to fat if the body does not need it. Sugar also, makes the body tired. Fructose - sugar from fruit is the best kind of sugar, however you still want to remain under a certain amount.

I LOVE their grilled Chicken snack wraps with out sauce. I et it with only pickle and lettuce!!! SO good!!

that's what I do too!!! =)

hahaha.....nobody like us! nobody answered our question?? :sad:

Yes, I have totally felt that way... that's why it is so hard to keep going. you are not alone. It does suck...but what helps me is to think of how great I feel just after working out. it is really difficult, cause it's not only a change of eating habits and exercise, but a change of your whole life style, and mind set. In…

Great loss Mandy! 27lbs!!! WOW, That's awesome!!! I need to lose 50! lost 5 already!! one day at a time!!! I totally log in once or more than once a day! You can def add me if you want!!:flowerforyou:

Pickles!!!!!! I love them!!!