forty3fab Member

Hi there! I am not new either, but just restarted my journey yet again. My goal is to also lose around 50 pounds. Feel free to add me too!!

Congratulations! You look amazing! I love the inspiration I feel now, thank you!

Your body deserves a rest day! That doesn't mean you have to sit around all day, just don't stress your body out.

Hi there! I am just starting over a well, I will send you a request!

I love to bake cod loins in a shallow pan, lightly sprinkle some lemon/pepper seasoning on them and a squeeze of a fresh lemon. Delicious! Serve with some asparagus or any vegetable of your choice!

I enjoy Zumba as well! You look fabulous! Congratulations on your success!!

Thank you for your reply ChrisDavey, I will go with that and see what happens!

Awesome thread here! Hi everyone! I just got the Bodymedia Fit Link a couple weeks ago and I love it so far. I realized I was burning more than I thought each day (if it is truly accurate) . I also realized I do not get enough sleep either. I will always log my food here on MFP and then just add as one large meal on BMF as…

Great thread going on here!

I have had my BodyMedia Fit for just a week now and I love it. I could not get it to sync with my phone my first attempt, but I need to try that again. I do use MFP for all my food logging as I have too many foods and recipes saved on here (and I have great friends) so I will always stay with MFP! If you want to enter your…

You are all so very inspiring! Thank you for sharing with us!

Definitely read Allen Carr's book The Easy Way to Stop Smoking, like others have suggested. Saved my life and many other people I know who have read it. Worth every cent!

Oh how I love thy wine! Red and white, although my husband and I both opt for red! Little bit of heaven with a nice sharp slice of cheese, grapes, chocolate, etc.!!!

I love this concept! I have just started following the Fat2Fit podcasts and love listening to them. Eat more, weight less. Love it. I would love more friends following this type of lifestyle change, please feel free to add me!!

I just recently upped my calories to 1560 so that I will consume a little above my BMR. This is fairly new so I will see how it goes. My weight and height mirrors yours, so feel free to add me and we can do this together!

I agree with everyone else who mentioned the book "The Easy Way To Stop Smoking" by Allan Carr. It has been 3 years for me and 2 years for my husband. It worked great for us and at least 10 other people we know who we recommended the book to also. We can be anywhere and not be bothered by anyone smoking. We love to party…

I cannot believe no responded to your post. I just found it as I was searching the same topic. I have been researching this idea and I like it. I just upped my calories a little and only time will tell! Friend

I love your sense of humor! You remind me of my husband, as he is witty like that too! Congratulations on all your success and hard work, your wife must love having a "new man" around! I read this on the perfect day as I was just researching this morning eating maintenance level for what I want to weigh in the future. It…

That is fantastic, congratulations!

It is a little time consuming, but I like to enter them for the recipes I make often. Go to "Food", then Recipes, then add recipe. That's it!

Simply stunning! Congratulations on your success!!!

I like this concept!

Thanks for sharing the recipe and pic! They look great!!

Welcome to your new way of life! Feel free to add me!

You can do it!!!

You can never have too many friends! Feel free to add me as well!

I will check it out! How inspirational you are! Thank you for wanting to help us!!

I love to bike ride! I wear my HRM and also keep track of how many miles I ride. I usually bike between 14 to 20 miles on a mostly flat bike path and I burn a lot of calories, usually between 600-900 calories. Ride like the wind!

Feel free to add me if you want! We are all on the same mission and it is always nice to give and get words of encouragement! Best of luck on your journey!

Wonderful post! Thanks for sharing!