We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have the spinach lasagna rolls in the oven now as I type this and they smell amazing! Love her Crock pot santa fe chicken too! Truly a great website!
-
Thank you for sharing, sounds delish!
-
I wear a heart rate monitor to get the calories burned and then created my own entry of C25K.
-
Couch to 5K (C25K) is a great app if you have a smartphone. It tells you when to walk and when to run. It is a 9 week program that you do 3 days a week. It is a great workout!
-
Check out nutritiondata.self.com I find this site a great resource!
-
Sounds yummy!
-
You can bake your homemade egg rolls as well and they still come out nice and crispy! I love them that way!
-
Read your blog and loved it! Thanks for taking the time to try and help all of us!
-
OMG! This sounds fabulous! Thanks for sharing!
-
You look fantastic! Congratulations and thank you for inspiring me!
-
I love when my husband goes to the gym with me, which is hardly never. Maybe your GF would work out in the girls room (some gyms have those). Or, maybe she would be on the treadmill while you are lifting weights and then you would still have your alone time, but yet it would give you even more in common. Maybe you should…
-
I am just starting that this week. There are a lot of posts on this subject, just search the forum and you will find quite a bit on it. Good luck and let us know how you make out!
-
I am just starting that this week. There are a lot of posts on this subject, just search the forum and you will find quite a bit on it. Good luck and let us know how you make out!
-
I am going to try this too. Are you set at a 1 pound week weight loss to get your starting numbers? If I use a one pound week weight loss and use this method, it gives me my max def number of 900 calories.
-
Great post!
-
Scallops do not take too long to cook, so just cook them on the grill, don't precook them. I would skewer some veggies on separate sticks and cook them longer, then add your skewers of scallops on the grill when the veggies are pretty much ready. I would go about 4 minutes each side for the scallops to be done! Good luck…
-
I cannot give you scientific data either, sorry. But after reading so many different opinions on here, I do backout my "living burn" calories out of the number on my HRM for every workout. I battle with all those questions, the correct calorie burn, how many calories to eat, should I go with the Harris-Benedict equation…
-
I love pear and gorgonzola salad too, but I make my own!
-
I am going to try these! thanks for sharing!
-
It sounds like you need to increase your calorie intake. I know that sounds not right, but it is true.
-
I wish I had something helpful to say to you! I am not familiar with that workout at all, but you always work hard and eat healthy, so I hope someone on here has the advice you seek!
-
Congratulations!
-
I love it! This is the best resource and the community support is fantastic! I am still learning everything myself and trying to find what works best for me, but I do love it! Welcome! Feel free to add me if you want!! Oh, and if that is your dog in your profile pic, love that too! I love big dogs!
-
That was very nice of you to take the time for that post! Much appreciated!
-
Bison burgers are also very good!
-
Great post!
-
I love the shred!! I am on level 3 day 3. I don't do it every day so it has taken me a little over a month to get to this level, but I do love the workout! I know I have lost inches around my waist, but I am waiting until the end to do all my measurements. It definitely does work! I bought mine at Target for $9.99. Go get…
-
Never though of it like that! I am going to that!
-
Love him! Grey Street, Stay, What You Are, Ants Go Marching......I could go on. These are all on my playlist! I have seen him several times, even brought my kids, had 3rd row, awesome!
-
I understand completely! Ihave been doing this since January and only down 6 pounds, which I am happy about, but not quite satisfied. I was actually just thinking about upping calories by about 10% to see if that will promote a change. I also work from home and sit all day. I am set at sedentary and 1200 calories, and I…
