We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Ths is a great post! And I agree with everyone. I was fighting to lose that last five to seven poinds when I found MFP. since then, I have relaly embraced thew lifestyle over the diet. I amy nt lose anymore wight and I am now okay with that. I have been working out regularly, I feel so much better, I have lost inches and…
-
5'6", 150 pounds. Most of my pants are a size 8, but I have everything from size 6 (that fit comfortably) to a 12 (too small) in my closet. US sizes lack consistency.
-
Great ideas! I love quinoa and just got hubby to eat it. He loves it too but need more recipes. Thanks everyone
-
great ideas...thanks
-
bump
-
bump...because this looks fascinating.
-
bump
-
friend request sent. You can do this!
-
Like many of you, I really think about what it is that I am going to eat - still have treats, but much less. MFP made me much more aware of the types of food I needed (protein) versus where I was getting too much. Protein is my friend - on so many levels.
-
I am right there with you. I quit in January after 27 years. Lost two punds right away and the last after a long fight. That said, I only have ten to go and put my goal at .5 per week. But is is MUCH slower and a struggle. I feel WAY better wiuth not smoking and eating healthy/exercising! Here is how I am looking at it.…
-
Was at 25 miles on March 15. So, here is where I am now: 3-16: 3 m Fat Blast 3-17: 2 m The Big Burn 3-19: 2 m Power Walk w/friends 3-20: 2 mi Fat Blast 3-23: 2 m The Bid Burn Total 11 miles Grand Total 36 miles Goal: 45 miles; 9 miles to go
-
bump
-
Celery with any of the light laughing cow (I love the garlic/herb) or celery with hummus. Also fat free greek yogurt. Those are my go to's
-
tuna mixed with onions, celery, light ranch and fresh spinich.
-
looks great...will totally be trying this!
-
Went to tulum in 2011 and cannot wait to go back! It is about 2 hours from Cancun. Othwr posters have said this, but I will as well - go see the rruins. They are AMAZING!!! Also Xelha was a blast. Have fun!
-
3-11: 1.5 m treadmill 3-12: 1.5 m elliptical 3-15: 2 m LS power walk w/friends Total: 5 miles Grand Total: 25 miles to go: 20 miles
-
3-6: 2m LS Fat blasting 3-7: 2 m LS power walk w/ friends 3-8: 2 m LS fat blasting 3-9: 5 m LS fat blasting Total: 11 miles Grand total: 20 miles To go: 25 Miles
-
bump
-
This is great. You are so inspirational!!! Will be getting the book.
-
Just sent you a FR. Also struggling at 44. anyone should feel free to add me.
-
My Goal: 45 miles 3-1: 1 m - LS power walk w/ friends 3-2: 3 m - 2 m LS power walk w/ friends & 1 m Fat blasting 3-3: 3 m - 3 m LS fat blasting 3-4 - 2 m - LS power walk w/ friends TOTAL: 9 miles to go: 36
-
Happy birthday. Thanks for taking the time to share your amazing story and inspire us all!
-
Relatively new but I will try this too. Goal 45 miles. 3-1 - 1 mile done (mile 1 of 5 Mile fat buring blast)
-
How about former Michigander? Moved five years ago...do not miss at all what you are going through. I was there last winter and swore I would NEVER go back to the state in the winter again. August was much more pleasant. Hope you are all doing okay and are safe - you have been drilled this winter and deserve a fast and…
-
Light Laughing Cow - any favor but I LOVE the garlic and herb - on celery; gala or honey crips apples; Nature Valley Protein PB and dark chocolate bars.
-
Hello. I moved to the desert (outside of Las Vegas) 5 years ago and had the same issue with my hair. My hairdresser told me the same thing - and it WORKS. I notice a huge difference when I do not do this. Good luck!
-
Please excuse any typos...on my Droid. I started this because I just quit smoking. Was about 60 lbs heavier when I started 27 years ago. How do I stay motivated? By looking at why I started in the first place. For my husband and my nieces. I will have amazing days when I am totally on track and others when I fail. But when…
-
I'd like to be much more toned and defined; 140 by June; to look good in summer clothes short summery dresses and bathing suits; to still be smoke free. :flowerforyou:
-
I no longer strugle t get the water, but I definitely did in the past. I bought a HUGE glass - 64 oz. extra insulated - and filled it first thing in the morning. I could have two cups of coffee and NOTHING else (beerages only!) until the water was gone. At the time, I had a raging diet Coke addiction, so it was quite the…
