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This topic is way too funny! I'm crying so hard because I can't lol at work! Keep 'em coming! I forgot my gym socks one time so I had to wear my black knee high work socks with my sneakers on the treadmill. Ugghh!
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I've been following this discussion and love the encouragement you've gotten. So proud of you for signing up -- let us know how you did!!
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I have the velcro wrist strap and both two different colors (pink and purple) so I can switch them out. I wear it on one wrist with my HRM on the other. I never even know it's there during my run but it gives me added confidence should something happen to me. It is not interactive. Love it!
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Getting thrown out of a place probably never felt sweeter! Grats to you!
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Take along a side dish, like a salad, and only eat the salad. No one will notice and they'll appreciate spending the evening with you.
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I agree, not too bad. Or, maybe the coworker didn't want to say a number that was off base and really offend you. Could be worse.
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Thanks for making me weepy at work! Seriously, you are a rockstar! WTG!
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Where do you find "My Topics"?
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Love my crockpot...and this website is my "go to" for crockpot meals: http://www.crockingirls.com/ Enjoy!!
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Can't wait to try this one! Thanks for sharing!
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I read this today and wanted to share... 7 Things That Separate Weight-Loss Winners and Losers: 1. Winners set small goals 2. Winners take breaks and timeouts 3. Winners are proud of themselves 4. Winners take on new challenges 5. Winners keep score 6. Winners are part of a team 7. Winners make it fun This sounds like us.…
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Tuesday: Exercise challenges – no Water -- 8 cups Under calorie goal -- no Walking Challenge: 0 Burned 0 (8886/32500 = 23614 remaining) Minutes 0 (1750/1950 = 200 remaining) Wednesday: Exercise challenges – no Water -- 9 cups Under calorie goal -- no Walking Challenge: 1.95 mi walk Burned 91 (8977/32500 = 23523 remaining)…
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Boy, do I need to catch up on my posting! Monday: Exercise challenges – yes, day 1 Water -- 12 cups Under calorie goal -- no Walking Challenge: 0 Burned 0 Minutes 0 I haven't posted since last Wednesday so I really need to go back and add things up. It's been raining for the last few days and hopefully stops tomorrow. I…
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Wednesday: Exercise challenges – no Water -- 12 cups Under calorie goal -- no Walking Challenge: 0 Burned 0 (7727/32500 = 24773 remaining) Minutes 0 (1507/1950 = 443 remaining) Hoping to get a walk in at lunch and run after work. Back on track with the exercises too today! Kelly
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Tuesday: Exercise challenges – no Water -- 14 cups Under calorie goal -- yes Walking Challenge: 0 (raining, again!) Burned 0 (7727/32500 = 24773 remaining) Minutes 0 (1507/1950 = 443 remaining) Kelly
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Monday: Exercise challenges – Yes, days 1, 2, and 3! Water -- 14 cups Under calorie goal -- yes Walking Challenge: 0 (raining, again!) Burned 0 (7727/32500 = 24773 remaining) Minutes 0 (1507/1950 = 443 remaining) Kelly
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Saturday: Exercise challenges – no Water -- 6 cups Under calorie goal -- no Walking Challenge: 3.11 mile walk/run Burned 345 (7278/32500 = 25222 remaining) Minutes 75 (1457/1950 = 493 remaining) Sunday: Exercise challenges – no, waiting for them to be posted Water -- 6 cups Under calorie goal -- yes Walking Challenge: 5.05…
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Thursday: Exercise challenges – yes, days 2 and 3 Water -- 14 cups Under calorie goal -- no Walking Challenge: 0 (severe t-storms) Burned 0 (6933/32500 = 25567 remaining) Minutes 0 (1382/1950 = 568 remaining) I definitely missed my run yesterday because of the storms. And I’m still behind on the exercise challenges but I…
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Wednesday: Exercise challenges – no Water -- 8 cups Under calorie goal -- yes Walking Challenge: 0 Burned 0 (6933/32500 = 25567 remaining) Minutes 0 (1382/1950 = 568 remaining) Cowansar – yay for hitting the healthy BMI goal! Happy birthday, Teresa! Have fun in TN! Thanks for posting the links! Pundas – congrats on…
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Tuesday: Exercise challenges – yes, day 1 Water -- 14 cups Under calorie goal -- yes Walking Challenge: 6.69 mi walk and run Burned 404 (6933/32500 = 25567 remaining) Minutes 88 (1382/1950 = 568 remaining) Finally got back on track with the daily exercise challenges. They ARE challenging but I'm going to push my body. I…
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Sunday: Exercise challenges – not yet Water -- 4 cups Under calorie goal -- no Walking Challenge: 3.47 mi run Burned 317 (6324/32500 = 26176 remaining) Minutes 40 (1217/1950 = 733 remaining) Monday: Exercise challenges – not yet Water -- 10 cups Under calorie goal -- yes Walking Challenge: 3.58 mi walk Burned 205…
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Thank you! That helps a lot!
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I was just checking out the weekly challenges and found several variations of the toe touch exercise for day 1. What's everyone else doing? Can you post a video for me? Thanks much! Kelly
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I just got back from a long weekend of camping. I had a wonderful time with friends and took a nice long hike today. But, this is a new week for me -- back to healthy eating and exercise! Kelly
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Thursday: Exercise challenges – no Water -- 9 cups Under calorie goal -- no Walking Challenge: 3.11 mi walk Burned 125 (6007/32500 = 26493 remaining) Minutes 47 (1217/1950 = 733 remaining) And, just like a bad dream, the horrible week continues -- the gift that keeps on giving! Grr! Kelly
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Tuesday: Exercise challenges – no Water -- 10 cups Under calorie goal -- no Walking Challenge: 1.56 m walk Burned 259 (5773/32500 = 26727 remaining) Minutes 23 (1129/1950 = 821 remaining) Wednesday: Exercise challenges – no Water -- 10 cups Under calorie goal -- no Walking Challenge: 2.43 mi walk Burned 109 (5882/32500 =…
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Sunday: Exercise challenges – no Water -- 3 cups Under calorie goal -- no Walking Challenge: 0 (rainy day) Burned 0 (5514/32500 = 26986 remaining) Minutes 0 (1106/1950 = 844 remaining) Monday: Exercise challenges – no Water -- 13 cups Under calorie goal -- no Walking Challenge: 0 (rainy day) Burned 0 (5514/32500 = 26986…
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Saturday: Double crunches – 60 (300/300) Exercise challenges – yes, all caught up Water -- 13 cups Under calorie goal -- yes Walking Challenge: 3.42 mi run Burned 317 (5514/32500 = 26986 remaining) Minutes 36 (1106/1950 = 844 remaining) Quietlywinnin – Hang in there. You’re doing everything right and should see results any…
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Friday: Double crunches – 60 (240/300) Exercise challenges -- no Water -- 13 cups Under calorie goal -- yes Walking Challenge: 3.1 mi walk Burned 174 (5197/32500 = 27303 remaining) Minutes 59 (1070/1950 = 880 remaining) Kelly