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Are ya'll doing the workouts for the entire 30 minutes? I think I'd max out at 5!!
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I LOVE Insanity and Beachbody! So much that I decided to be a COACH last month. Stick with it...it gets easier! I lead Challenge Groups every month so feel free to send me a MESSAGE if you're interested in joining. It's all done online at your convenience. I CANNOT wait until the new Piyo comes out!! SO STINKIN' EXCITED!
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Congrats on your SUCCESS! I LOVE Beachbody! So much that I decided to be a COACH last month. I lead Challenge Groups every month so feel free to send me a MESSAGE if you're interested in joining. It's all done online at your convenience. I CANNOT wait until the new Piyo comes out!! SO STINKIN' EXCITED!
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I LOVE Insanity! T25 and 21 Day Fix are also my favorites! Stick with it...it's painful but you'll be overjoyed with the results!
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"You can afford to have another X (piece of cake, cookie, cupcake, etc.)" I work hard to look healthy!! It ain't easy!!
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If you are accurately logging your calories (measuring your portions, etc) and accurately logging your exercise (from a HRM), and still not losing, I would consult with a physician.
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Great ideas!! Keep them coming!!
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Homemade baked macaroni and cheese PLEASE!!!
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Enjoyed your story. Be proud of your progress...you're back on the road to success!
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Yummy!
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Yummy!
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I can't see your diary so I don't know what you're eating. I would suggest you eat a lot of protein and you can carb up on your run days. Also, I'm not sure you're calculating your calorie burn correctly. I'm 5'5" and 123 pounds. I typically run anywhere between 3-6 miles several days a week and I burn roughly 100 calories…
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Nice!
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Kudos to you for your positive attitude! I admire that you're looking for a solution or alternative rather than just giving up. Fight through this...you'll be very satisfied with the results. I am proud of you!
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I also aim to eat 1200 cals a day. Stay the course...you're doing fine. Patience my dear!
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You are a rockstar! Woot woot! :drinker:
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O.M.G.!! Just pinned these on Pinterest to make this weekend!! Now I just need to find a picnic to take them to so I don't eat them all!!
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in
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Great job pushing yourself. Be proud!
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Sounds yummy...I must try these!
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I found a Shakeology chocolate/peanut butter oatmeal protein ball receipe on Pinterest. I didn't review the website since I don't use Shakeology but it's worth a look if you're interested.
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Saving for later...thanks!
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Love this!
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Make sure you are measuring your portions accurately. I truly was surprised by what I "thought" was a cup and the difference when I measured. Just a thought... Also, your diary is not available for everyone to see what you're logging. If you adjust your settings so others can view your food and exercise, you might get…
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Bumperoni!!
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@admanMike -- contestant on the bachelorette
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Sharing this post!
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Yum...sharing!!
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Love this discussion! My favs are anything P!nk and Kelly Clarkson's Stronger. Off to YouTube to check out some of these songs!
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:love:
