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I didn't read the thread so this may have been mentioned, but caffeine is a diuretic which will actually lead to dehydration.
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Stick with sashimi. If you go with rolls or nigiri sushi ask for brown rice. Also on the rolls you can ask them to go easy on any sauces.
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These work well but make sure your door has enough clearance on each side. The door I put it on has a wall on one side so the bar is a little cockeyed. The grip on the left side is providing the cushion to the door and because it is not thick enough I have gouged out the wood a a little bit on that side.
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People in general have a lack of personal responsibility and lack accountability for their actions (and their inaction). It is always easier to blame someone else than to look in the mirror.
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Haha, I thought this thread was going to be about MySpace
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Is it good for you? No. Will it kill you to enjoy one once in a while? No. Enjoy in moderation and you will be fine.
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There are many similar products on the market, but the main thing no matter which workout you choose is to STICK WITH IT. Be patient and the results will come. I started P90X this summer and made it about 5 weeks before I started cheating on days and workouts and the whole thing fell apart. Once you start to see progress…
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Very cool link, thanks!
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As long as you are recording it and exercising to offset it I don't see the problem with eating out once in a while (maybe not every day though haha). Just remember, everything in moderation.
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I like to add a little fruit juice to a Pellegrino (sp?) or some other sparkling water. I don't drink soda but maybe a Diet Coke once a month.
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Surfing the web instead of working =P
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I wanted to either play second base for the Padres or drive a Zamboni. I currently sell vacation rentals in Europe.
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Beans nuts and pastas?