MOOOSEEE3 Member

I'm not new per se, I was here 3 years ago, decided I was doing good and then fell off. Here I am again, looking to lose about 40lbs. I'm Angela

PR on my power clean of 140, and I finally get the hang of GHD sit ups....my knees always bent at the wrong time and it was just a mess. Today I did them like I've been doing them the correct way forever. Yeehaw!

Paleo Challenge for my box starts Oct 14th. We've got a points system as well, and we have to take fish oil and vitamin D. Also have to turn in our food diaries every Monday throughout. If you fail to turn it in, you get disqualified. I'm excited!

Me too! I strive to be able to be 30 minutes one day. The closest I've become is 31:53

Nice job you guys!!! I re-did the workout this morning and got 50 total reps. I'm pretty happy about that. My hands however are killing me. :)

Well I tackled 13.4 this morning. I got a total of 46 reps. Pretty happy with that but I will be repeating it tomorrow morning in hopes to get 50 or more. I got no repped a few times on my toes to bar as both feet didn't hit the bar a few times.

I cannot believe how far you've come in one year. The transformation is amazing, but sometimes it takes a while for your head to catch up to your body. You must feel amazing and super proud. Great job!!

Battle CrossFit - Epsom, NH

161 total reps comlpeted. However I got no repped quite a few times when the ball was high enough...it just didn't hit the wall. Gah!!! So frustrating. But, it's done and in the books, and I had about 45 seconds to do the double unders...which are not my favorite thing. 3 singles to 1 double. Great job everyone!

I'll be tackling this tomorrow morning at 5:30. The wall balls will be no problem, the double unders I should be able to do doing 3 singles, 1 double, 3 singles one double. Until I hit 90 doubles. The muscle ups hoever...I'm out. I'm hoping to be able to have enough time to complete both the wall balls and du's in full.…

Yeah, everyone is different. I go 5 times a week, but if my body is super sore I'll just go and foam roll and stretch, or lightly row, or go on the spin bike. About every 8 weeks I take an entire week off to allow for more recovery. Thankfully I haven't reached a point where it's getting overwhelming or I'm not excited to…

184 here...and thank goodness we got to do step ups. Box jumps are hard for me, so I did a total of 15 box jumps (the entire first round) and from that point on, I did the step ups. Great job everyone. Be proud of what you acheive. You're only competing against yourself. :smile:

Awesome!

Exactly! I just started doing Crossfit on 7/5/12, and I've seen improvements with everything. It's awesome, I feel strong, I feel power, and I'm beat at the end of the workouts. I compete with myself all the time seeing if I can reach a new PR. Some of my other numbers are as follows....Yes, I'm proud :) 1) Power Clean -…

Power Snatch - on 9/4/12 I did 85 pounds...tonight, 30 days later a new PR of 100 pounds!!

This post put a big ole smile on my face this morning. Congratulations on accomplishing so much in what seems like such a short period of time. I'm amazed at the transformation. Your drive and determination are phenominal. Enjoy your day!

You rock! What were your starting points...or do you not have those figures?

My thoughts exactly!

32?

bump

bump! These look delicious

Have you heard of Booty-Pop underwear? Try them, they give you a booty, but when you take them off...back to reality. A girl in my office has a pair and I can always tell when she wears them. HystericaL!

You my friend have done amazing. I have been through the last couple of months with you and boy oh boy....you've done so great. Kudos to better health, feeling energized and lookin' pretty fab in a bikini! I'm looking forward to the next year with you :)

Well, if it makes you feel any better...you're not alone. I got my MFP profile pic too :(

Bump! Thanks for sharing this, it sounds FANTASTIC!!

What a proud boy you have there. <3 Thank you for sharing this.

You and me both! :)

Due to the snowstorm we got on Friday night. (10/28) 12.5 inches of heavy, wet snow, we lost power and did not regain it until last night about 6pm. I will do my ending measurements tonight and do my darndest to get some before and after pictures on here. Thanks Cass for leading this challenge. I appreciate it greatly, and…

Exactly what she said. While I haven't lost forty something pounds, I have lost a little over 30. And while people comment sometimes, I still see the old me in the mirror as well. I do wear smaller sizes, I do notice suttle things, like I can see my collarbones, but size wise, I still see the old me. It will take a while,…

I'm a little behind, but here's my favorite recipe...it's delicious!! MINI TURKEY LOAVES FOR MEAT LOAF: 1/4 small onion, finely chopped 1 cup shredded carrots 1 stalk of celery, coarsely chopped 1 (20-ounce) package Jennie-O extra lean ground turkey breast 1/2 cup quick cooking oats 2 egg whites FOR TOPPING: 1/4 cup sugar…