fabfitme4 Member

Runner Bet you he's done lots on this list! ................... :) :) :) :) Variety is the spice of exercise! Try a new one today! Keep moving & grooving! You are doing great! Feel free to copy & past and add fun stuff to the list! Enjoy! :) :) :) :) Aerobic Dancing Badminton Baseball Basketball Bocce Biking Trails Biking…

@eatmydust2 Thanks! :) laser tag sounds fun! All the best to your goals.

Day 1: Oct. 30/2015 Walk outside. 35 mins! Day 2: Oct. 31/2015 Walk outside 30 mins! Walk outside at night 45 mins! Was scary!! Happy Halloween! BOO! Day 3: Nov. 1/2015 Legs. Squats 40, Lunges 20. Walk outside 10 mins. Yoga 3 poses. Treadmill 30 mins with Intervals Thinking of this thread really motivated me today. Thank…

@Randomsue: 3 hours of Zumbathon. That sounds fun.

You were smart enough not to keep running to prevent an injury. That's great. In terms of keeping going, even if you sit while watching tv and "dance" your upper body with music on. Anything to keep your body moving though not running at your previous race mode. Anything to keep your body moving counts. Don't give up! Tks…

Sybabe35. I'm new here. Today is only my 3rd day on this thread. You broke the 100 day on Day 21. Your question: what do you do? Keep going! Don't give up. That's what this thread is for. Not perfection but persistence! :)

Day 1: Oct. 30/2015 Walk outside. 35 mins! Day 2: Oct. 31/2015 Walk outside 30 mins! Walk outside at night 45 mins! Was scary!! Happy Halloween! BOO! Looking forward to tomorrow. Hmmm, something different to add to it. What will it be! : ) 2 down. 98 to go! Keep going everyone. Put on some music perhaps. Have some fun.

Thanks for the welcome Speyder! :)

Day 1: Oct. 30/2015 Walk outside. 35 mins! fresh air, colourful leaves, loved it. This thread was my motivation. Do something everyone. Even for 5 mins! Have fun. Enjoy. 1 down, 99 to go! : )

Hello All, just saw this. I'm in! Friday, Oct. 30th will be Day 1! Can't wait to wake up and exercise. Even something! Have fun everyone! : )

Just for today. I"ll go easy on myself. I'll post a reply here. I haven't done my treadmill for 4 days now. That's ok. Tomorrow/sunday is a new day. Just for today. I'll drink more water.

great pics all

Congrats everyone. All your pics are so inspirational. Keep going. :D

I'm 5'3". Currently, I'm 149 lbs. I was 172 lbs just a few years ago. My goal would be to reach 140 lbs to start with. That would make it a BMI of 24.8, making it the healthy range. Ultimately, it's not the weight I'm after. It's how I feel that makes the difference.

I'm a night person yet the most effective time for me to exercise is 1st thing in the morning. Get it over with, before other things get on my list of to dos. I feel good to get it done. By the end of the day, afternoon or evening - I'm too tired, come up with too many excuses to not do it.

My goal is to regain the muscle, strength, and feeling strong I had few years ago & couple that with the new weight range I'm in now which is 20 lbs lighter than I was 3 yrs ago.

You look fit and fabulous and very happy. Great job and thank you for sharing your photos. :smile:

The pics look great. Thanks for sharing. Good for you on your progress. Keep going! :smile:

Wow! You look awesome. The progress pics are amazing. Much congratulations to you. Thank you for sharing with all of us. Keep going. :smile:

Pics look great. Thank you for sharing them. Especially the smiles on 2013 pics. Keep going :smile:

Congratulations on your weight loss and also most importantly, quitting smoking. Thank you for sharing your pics. Keep going :smile: have you thought of adding a MFP ticker?

You're welcome. Good luck. Happy walking

Congrats. Tks for sharing your pic

Get a massage. Even a chair massage to start would ease your aches, pains, help you relax. :smile:

You're welcome. AvalonsUnicor. Good luck to you.

Hi All, I bought my Striiv a few wks ago & definitely increased my steps & stairs count. . Just found a great blog on Striiv how to use the challenges for maximum motivatiion: http://striivaddict.blogspot.ca/2012/06/which-are-best-challenges.html Hope this helps. All best to you all.

all the best to you