One Year of Barbells and Ice-Cream: My Story…So Far (pics)

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Replies

  • VelociMama
    VelociMama Posts: 3,119 Member
    Sara you are one amazing lady! So proud of you and happy for you and your progress!
  • fabfitme4
    fabfitme4 Posts: 32 Member
    You look fit and fabulous and very happy. Great job and thank you for sharing your photos. :smile:
  • KarenJanine
    KarenJanine Posts: 3,497 Member
    :love: Amazing one year progress, can't wait to see where the next chapter takes you!
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
    :smooched:
  • ninerbuff
    ninerbuff Posts: 48,954 Member
    You forgot the most important detail:

    WHAT FLAVOR ICE CREAM????!!!!!!!!!

    Mine: Chunky Monkey from Ben and Jerry's

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • estrobabe
    estrobabe Posts: 337 Member
    Inspiring! Congrats!
  • RachaelKaye4
    RachaelKaye4 Posts: 57 Member
    bump
  • danika2point0
    danika2point0 Posts: 197 Member
    I loved your post. You looked so happy and silly in your success photos...absolutely inspiring!
  • Pepper2185
    Pepper2185 Posts: 994 Member
    Barbells and ice cream do a body good!

    You are MFP elite!
  • toomuchbootyindapants
    toomuchbootyindapants Posts: 811 Member
    Absolutely excellent! One of the best transformations I've seen on this site! Love everything about this!!!! And I love that your clothes just kinda fell off as you progressed - oh how i can relate to that sentiment! LOL!!!
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
    That is a fantastic transformation...if that does inspire..honestly...nothing will! :flowerforyou:
  • Bronx_Montgomery
    Bronx_Montgomery Posts: 2,284 Member
    Wow!! You look great for being in your 40's. Awesome job showing woman that you can be fit and sexy in your 40's. Keep up the inspiring work
  • Car2012
    Car2012 Posts: 7 Member
    You should be sooooo proud of yourself (and I'm sure you are). Inspirational and a huge congrats x
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
    Wow!! You look great for being in your 40's. Awesome job showing woman that you can be fit and sexy in your 40's. Keep up the inspiring work

    Women get better as they get older due to confidence I think.
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
    Sara, you know your *kitten*.... and I likes it!

    but you need to put your max lifts on your OP too... those are the numbers I love:)

    I cannot edit, but as I am a show off:

    Deadlift, 280lb x1
    Squats: 210lb x3
    Bench: 135lb x1
    OHP (strict) 95lb x2 (cannot get 100lb and its annoying me!)

    And thank you.

    That 100lb OHP is gonna get smashed very soon - you won't let a measly 5lb beat you!
  • chljlleal
    chljlleal Posts: 229 Member
    Well done Sara, as I can't give you an icecream I'll give you a flower :flowerforyou:

    Since I have started taking this (healthy eating/exercise/mfp thing) seriously you have been an inspiration to me. I think you have shown us all that it can be done!

    :heart:
  • monilove78
    monilove78 Posts: 100 Member
    Daaaaannnnnnnggggg girl! You look good!! LOL! Keep up the grea work!
  • Mell00546
    Mell00546 Posts: 158 Member
    Amazing job Sara!
    I will post one of these one day.... Up to 1,900 calories and getting ready for my first cut :)
    Never stop lifting heavy!
  • cdwilson2003
    cdwilson2003 Posts: 143
    What a fantastic transformation! Congratulations you've done it!!! :bigsmile:
  • jdavis193
    jdavis193 Posts: 972 Member
    bump
  • svgarcia
    svgarcia Posts: 592 Member
    Wow, what an inspiration! U look incredible!
  • ChristyRunStarr
    ChristyRunStarr Posts: 1,600 Member
    Congrats! You look amazing! (I love the title of your post too)
  • 120weeks
    120weeks Posts: 242 Member
    You may never really realize how much you inspire me. Thank you, every day!
  • hnsaunde
    hnsaunde Posts: 757 Member
    You are amazing, that's all I have to say!
  • amsthegreat
    amsthegreat Posts: 228 Member
    You're my hero. <3
  • _chiaroscuro
    _chiaroscuro Posts: 1,340 Member
    Such an inspiration. You look stunning and so happy!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    i've admired you from afar for SO long!!! anyone can see why...and especially after reading your post and seeing how far you've come. *does a wayne's world bow--doodle-la-doo doodle-la-doo....i am not worthy!!!*
  • DontStopB_Leakin
    DontStopB_Leakin Posts: 3,863 Member
    So glad to call you a friend. You're honestly a big reason why I got into lifting in the first place.


    Keep on being amazing, Sara.
  • firstsip
    firstsip Posts: 8,399 Member
    I always think you're amazing <3 This post is just one of the many reasons why! YOU ARE AWESOME.
  • mackemom
    mackemom Posts: 277 Member
    you look fabulous!

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