One Year of Barbells and Ice-Cream: My Story…So Far (pics)

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  • VelociMama
    VelociMama Posts: 3,119 Member
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    Sara you are one amazing lady! So proud of you and happy for you and your progress!
  • fabfitme4
    fabfitme4 Posts: 32 Member
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    You look fit and fabulous and very happy. Great job and thank you for sharing your photos. :smile:
  • KarenJanine
    KarenJanine Posts: 3,497 Member
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    :love: Amazing one year progress, can't wait to see where the next chapter takes you!
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
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    :smooched:
  • ninerbuff
    ninerbuff Posts: 48,568 Member
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    You forgot the most important detail:

    WHAT FLAVOR ICE CREAM????!!!!!!!!!

    Mine: Chunky Monkey from Ben and Jerry's

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • estrobabe
    estrobabe Posts: 337 Member
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    Inspiring! Congrats!
  • RachaelKaye4
    RachaelKaye4 Posts: 57 Member
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    bump
  • danika2point0
    danika2point0 Posts: 197 Member
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    I loved your post. You looked so happy and silly in your success photos...absolutely inspiring!
  • Pepper2185
    Pepper2185 Posts: 994 Member
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    Barbells and ice cream do a body good!

    You are MFP elite!
  • toomuchbootyindapants
    toomuchbootyindapants Posts: 811 Member
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    Absolutely excellent! One of the best transformations I've seen on this site! Love everything about this!!!! And I love that your clothes just kinda fell off as you progressed - oh how i can relate to that sentiment! LOL!!!
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
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    That is a fantastic transformation...if that does inspire..honestly...nothing will! :flowerforyou:
  • Bronx_Montgomery
    Bronx_Montgomery Posts: 2,287 Member
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    Wow!! You look great for being in your 40's. Awesome job showing woman that you can be fit and sexy in your 40's. Keep up the inspiring work
  • Car2012
    Car2012 Posts: 7 Member
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    You should be sooooo proud of yourself (and I'm sure you are). Inspirational and a huge congrats x
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
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    Wow!! You look great for being in your 40's. Awesome job showing woman that you can be fit and sexy in your 40's. Keep up the inspiring work

    Women get better as they get older due to confidence I think.
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
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    Sara, you know your *kitten*.... and I likes it!

    but you need to put your max lifts on your OP too... those are the numbers I love:)

    I cannot edit, but as I am a show off:

    Deadlift, 280lb x1
    Squats: 210lb x3
    Bench: 135lb x1
    OHP (strict) 95lb x2 (cannot get 100lb and its annoying me!)

    And thank you.

    That 100lb OHP is gonna get smashed very soon - you won't let a measly 5lb beat you!
  • chljlleal
    chljlleal Posts: 230 Member
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    Well done Sara, as I can't give you an icecream I'll give you a flower :flowerforyou:

    Since I have started taking this (healthy eating/exercise/mfp thing) seriously you have been an inspiration to me. I think you have shown us all that it can be done!

    :heart:
  • monilove78
    monilove78 Posts: 100 Member
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    Daaaaannnnnnnggggg girl! You look good!! LOL! Keep up the grea work!
  • Mell00546
    Mell00546 Posts: 158 Member
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    Amazing job Sara!
    I will post one of these one day.... Up to 1,900 calories and getting ready for my first cut :)
    Never stop lifting heavy!
  • cdwilson2003
    cdwilson2003 Posts: 143
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    What a fantastic transformation! Congratulations you've done it!!! :bigsmile:
  • jdavis193
    jdavis193 Posts: 972 Member
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    bump

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