100 Fun Physical Activities You Can Try!

Variety is the spice of exercise!

Try a new one today!

Keep moving & grooving!

You are doing great!

Feel free to copy & past and add fun stuff to the list!

Enjoy!



Aerobic Dancing
Badminton
Baseball
Basketball
Bocce
Biking Trails
Biking Road
Bowling 5 pin
Bowling 10 pin
Canoeing
Dancing Ballroom
Dancing Hip Hop
Dancing Salsa
Dancing Step
Dancing with your iPod in your living room!
Diving
Dodge Ball
Dragonboat Racing
Elliptical
Football
Frisbee
Gardening
Golf Driving Range
Golf 9 hole
Golf 18 hole
Golf Mini
Gymnastics
Hiking
Hockey Ice
Hockey Ice
Hoola Hoop
Horse Riding
Ice Skating
Jogging
Jumping with a Rope
Karate
Kayaking
Kick Boxing
Kite Flying
Lacrosse
Lawn Bowling
Lawn Mowing
Paddle Boarding
Pilates
Ping Pong
Rock Climbing Indoors
Rock Climbing Outdoors
Roller Blading
Roller Skating
Rowing Machine
Running
Scuba Diving
Skate Boarding
Skiing Downhill
Skiing Cross Country
Snowball Throwing
Snowboarding
Snowman Making
Snow Shovelling
Soccer
Softball
Spinning
Squash
Stationary Biking
Step Aerobics
Stretching
Surfing
Swimming
Tai Chi
Tennis
Track & Field
Trampoline Jumping
Treadmill on flat
Treadmill on an incline
Treadmill with intervals
Toboganning
Volleyball Indoors
Volleyball Sand
Walking with your iPod music
Walking with a friend
Walking with your dog
Water Aerobics
Water Weight Training
Water Yoga
Weight Training Regular
Weight Training using a ball
Yoga
Zumba