womanlady Member

Thanks everyone I will continue with my regular routine today

Awesome responses

I am good at following diets but as soon as I stop being consistent I gain it all back.. My body is strong enough to do long term fasting because I have been doing it since I was young so I don't think it is from fatigue that I am gaining. I agree that I m not tracking food so I will go back to tracking my food because I…

I m eating enough I eat over 1400 calories

Can someone invite me to this challenge

Mostly belief I'll never get fat again after this many years of being thin lol... It just snows balls and 3 years later ur back where u started from

But why do people want to do it with weight watchers?? I heard it's expensive too

ok i dont eat 1200, but more like 1300...lol..also, i think 1200 calories is a lot for people who are short... so i find 1200 a good amount... Im just gona attempt 3day diet for a boost.. lol..

110-130 lb is good.

yes

thanks everyone for replying and sending me requests ! :D

you look amazing !

start eating healthier and excercise

1. whole grain bread 2. vegetable toppings 3. light cream cheese cheap healthy dinner

troll

It has previously worked for me :) it's a great motivator

But I weight lift 4x week and do squats and stuff not just running