24 Hours of Exercise per Month Challenge - APRIL 2020

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  • caloricus
    caloricus Posts: 591 Member
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    Goal: 24 hours (1440 minutes)

    4/1 - 40 min cardio (walk 15-25 min)
    4/2 - 140 min cardio (walk 40-100 min)
    4/3 - 40 min cardio (walk 40 minutes)
    4/4 - 60 min cardio (walk 40-20 min)

    Total MTD: 4 hours 40 minutes
  • ShinyFuture
    ShinyFuture Posts: 314 Member
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    Well, it shouldn't be hard to beat March's total.

    4/01 60 min ( 60/1440)
    4/02 60 min (120/1440)
    4/03 30 min (150/1440)
    4/04 60 min (210/1440)
    4/05 30 min (240/1440)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,013 Member
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    MadisonMolly2017 wrote: »
    April 1 68 min walk - faster than usual!
    April 2. 78 min walk - “. “
    So far: 146 min or 2hr 26 min

    April 3 86 min hills, fast! 17 mins/mile [shocked - I think that’s my fastest]
    3hr 52m

    April 4 61 min
    Walk with some smaller hills, rain, a bit fatigued

    4 hr 53 min
  • SammyC121
    SammyC121 Posts: 12 Member
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    April 4th - 6mile walk
    50min Zwift workout on turbo trainer
    April 5th - 65min Zwift workout plus 25min free ride on turbo trainer
    - 5k run 30.38min
    - 60min weights in the garden
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's yardwork

    4.5 / 24+
  • dewit
    dewit Posts: 1,468 Member
    edited April 2020
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    Goal: 30 hrs
    4/1: 45min HIIT (Janette Jenkins)
    4/2: 45min Day 1 of GBC + 60min walking
    4/3: 30min Tabata + 75min run (10k)
    4/4: 90min 🚴‍♂️ w. kids + 15min Lazy Girl w. Dupre + planks + cleaning the basement 😄
    4/5: 60min 🚴‍♂️ + 30min 🏋️‍♀️ (dumbbell), w. interruptions 😐
    Total to date: 7h 30min

  • womanlady
    womanlady Posts: 33 Member
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    Can someone invite me to this challenge
  • cschmitz110515
    cschmitz110515 Posts: 3,485 Member
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    1) 1:09 walked dog 3.92 mi [W]
    2) 1:44 walked virtual Badger State Brewing 10K with dog ave. pace 16:33 [not my usual race pace but don't usually walk races w/ my dog & no other participants]
    3) 1:04 walked dog 3.52 mi [F]
    4) rest day [Sat.]
    5) 1:13 walked dog 4.2 mi [Palm Sunday]

    MTD 5hr 10min
    April miles 17.93
    March 26hr 16min / 83.02 miles / 3X x-train
    February 20hr 35min / 54.18 miles / 7X x-train
    January 17hr 26min / 29.67 miles / 3X x-train
  • lalabank
    lalabank Posts: 1,009 Member
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    I’m going to try for 40 again.

    4/01- 1hr (cardio & strength)
    4/02- .75hr (25min run and 20 min core)
    4/03- 2hr (1hr yoga & 1/2hr run & 1/2 walk)
    4/04- 1.5hr (1hr yoga & 1/2hr run)
    4/05- rest
    _________
    April total - 5.25
  • KJLaMore
    KJLaMore Posts: 2,830 Member
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    April 1: 20 minutes yoga, 60 minute walk
    April 2: 20 minutes yoga, 30 minute strength, 30 minute elliptical
    April 3: 20 minutes yoga, 60 minute walk
    April 4: 20 minutes yoga, 30 minute strength, 30 minute elliptical
    April 5: 20 minutes yoga, 30 minute strength, 30 minute elliptical
    April 6: rest
  • caloricus
    caloricus Posts: 591 Member
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    Goal: 24 hours (1440 minutes)

    4/1 - 40 min cardio (walk 15-25 min)
    4/2 - 140 min cardio (walk 40-100 min)
    4/3 - 40 min cardio (walk 40 minutes)
    4/4 - 60 min cardio (walk 40-20 min)
    4/5 - 20 min cardio (walk 20 minutes)

    Total MTD: 5 hours
  • swirlybee
    swirlybee Posts: 497 Member
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    Goal: 24 hours+

    4/1: 45 minutes weights (chest, shoulder and triceps) + 30 minutes PE with Joe (youtube workout)
    4/2: 45 minutes indoor cycling + 30 mins. PE with Joe
    4/3: 30 minutes weights (legs) + 30 minutes PE with Joe
    4/4:
    4/5: 2 hrs indoor cycling (easy endurance ride)

    Total MTD: 5 hrs 30 mins.
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    womanlady wrote: »
    Can someone invite me to this challenge
    womanlady wrote: »
    Can someone invite me to this challenge

    There's no need to be invited, if you're posting in the challenge, you're already a part of it.

    Welcome!
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    30 min walk with my lil man

    5 / 24+
  • dewit
    dewit Posts: 1,468 Member
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    Goal: 30 hrs
    4/1: 45min HIIT (Janette Jenkins)
    4/2: 45min Day 1 of GBC + 60min walking
    4/3: 30min Tabata + 75min run (10k)
    4/4: 90min 🚴‍♂️ w. kids + 15min Lazy Girl w. Dupre + planks + cleaning the basement 😄
    4/5: 60min 🚴‍♂️ + 30min 🏋️‍♀️ (dumbbell), w. interruptions 😐

    4/6: (technically the next day 😣) 45min HIIT

    Total to date: 8h 15min

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,013 Member
    edited April 2020
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    April 1 68 min walk - faster than usual!
    April 2. 78 min walk - “. “
    So far: 146 min or 2hr 26 min

    April 3 86 min hills, fast! 17 mins/mile [shocked - I think that’s my fastest]
    3hr 52m


    April 4 61 min
    Walk with some smaller hills, rain, a bit fatigued
    4 hr 53min

    April 5
    68 min walk

    6 hr 1 min lol

    April 6
    114 min walk in baylands- great geese, clouds, quiet

    7:55 total so far
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    30 min walk with lil man in the afternoon

    5.5 / 25+
  • KJLaMore
    KJLaMore Posts: 2,830 Member
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    April 1: 20 minutes yoga, 60 minute walk
    April 2: 20 minutes yoga, 30 minute strength, 30 minute elliptical
    April 3: 20 minutes yoga, 60 minute walk
    April 4: 20 minutes yoga, 30 minute strength, 30 minute elliptical
    April 5: 20 minutes yoga, 30 minute strength, 30 minute elliptical
    April 6: rest
    April 7: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
  • caloricus
    caloricus Posts: 591 Member
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    Goal: 24 hours (1440 minutes)

    4/1 - 40 min cardio (walk 15-25 min)
    4/2 - 140 min cardio (walk 40-100 min)
    4/3 - 40 min cardio (walk 40 minutes)
    4/4 - 60 min cardio (walk 40-20 min)
    4/5 - 20 min cardio (walk 20 minutes)
    4/6 - 60 min cardio (walk 40-20 min)

    Total MTD: 6 hours
  • swirlybee
    swirlybee Posts: 497 Member
    Options
    Goal: 24 hours+

    4/1: 45 minutes weights (chest, shoulder and triceps) + 30 minutes PE with Joe (youtube workout)
    4/2: 45 minutes indoor cycling + 30 mins. PE with Joe
    4/3: 30 minutes weights (legs) + 30 minutes PE with Joe
    4/4:
    4/5: 2 hrs indoor cycling (easy endurance ride)
    4/6: 45 minutes weights (back and biceps) + 30 minutes PE with Joe

    Total MTD: 6 hrs 45 mins.


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