tone up and lose excess fat
Soccer543212345
Posts: 1
I am not overweight or anything, but I have some excess fat and weight that it would be good for me to lose. I am an athlete and I want to start eating healthier and lose about 10 lbs. I just want to be healthier and toned. Any tips?
0
Replies
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start eating healthier and excercise0
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Eat at a modest deficit and lift weights.0
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