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Congratulations on your success so far! Keep at it! And I agree with the others, go to your GP and get a diagnosis for your back, it could definitely be something more than your weight and needs other treatment than drugs.
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I have the original Garmin Vivoactive and was just reading up on the newest model with HR. I have used my watch/fitness tracker for over a year and have had no issues. Definitely waterproof tracking laps swims. There is a Tri app that can be downloaded but I didn't have much success using that (I guess one thing I don't…
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I think motivation comes from within yourself. What is it you want. For me, I know I need to lose the weight to be healthier, I don't like the way I look in pictures, or more importantly the way I feel at this weight. I'm back yet again and again and again. I've won't say I have successfully lost weight because I have a…
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My fitness pal
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I'm sorry for your loss. You look wonderful and have done a great job!
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381 - birthday party for the grandchildren today!
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380 - life is good
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378 - Happy 60th Birthday to me!
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@trigrl247 please join ! Do you do triathlons?
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377 - my oldest and his wife are on their way here right now from California!
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375 - a good weekend all in all, house cleaned, a birthday celebration, and in 3 days my oldest and his wife arrive!
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373 - liking the spring feeling this week. In one week from tonight, my oldest son and his wife arrive from California!
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@goingape, yes the weather was great today! Glad you got some outdoor time. @Wellsuzie, thank you! I have read this before and it definitely is a good one!
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372 - I'm glad this day is coming to an end, it was a rough one, but I survived.
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371 - a nice afternoon spent with Mark's family. I'm grateful for them.
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@goingape , thank you, but my family relations may never improve and that's ok as I have come to terms with that.
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370 - as much as I might ache after I get done, my early spring cleaning and organizing feels good! Still have the computer room that really needs some organizing and tossing away of old stuff.
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@goingape , I'm sorry to hear of your difficulties with a family member. After my father died 2 years ago, 5 siblings and I no longer communicate. My oldest and youngest brother and I are great though. I hope whatever it is you can resolve. Just remember family does not have to be blood, it's who you choose to be your…
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369 - became a bit overwhelmed at work this afternoon, but ended feeling pretty good.
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@willybilly30 , I know what you mean about wishing you could keep the mood.
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366 - make the most out of the day you're given!
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365 - l love spending time with my niece!
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364 - Surveys are handed out to patients at our clinics to see how we're doing, I was mentioned in two of them and today a lady thanked me multiple times for getting her surgery approved and helping her get a new life.