brentalanrhodes Member

Tinkle

Same here.

There are really too many to list but here's a few: 1. Chips....I can KILL a bag of chips 2. Reese's Cups....Again, i can KILL these things. 3. Crown and Coke

I just tried this one tonight. Handful of raw spinach 1 tablespoon of honey 1 small container of yogurt 2 tablespoons of wheat germ 1/2 cup of cold water It was pretty much awesome

I look, I look around a good bit, then I catch myself in the mirror and I'm like "yeah, I better stop looking around". lol

Pretty typical day around my place, except the German part. I find Yiddish produces more saliva.

Ha! Creeper.. You too are sexy Latenite. See how easy!

Now see, you do it and you're being sweet, I do it and I'm a creep. Lol!

I feel ya on that one. We're a blended family with 6 kids. Put them in the backyard and handle your business! lol!

x2

I make sure to tell her anytime the thought enters my mind, whether it be I think she looks nice, she's sexy, cute, lost weight, or I want to bend her over the back of the couch. :-) I used the latter yesterday afternoon, it always works.

Mississippi here!

I'd use in a heartbeat if the side effects didn't scare me. I am planning to have my natural test levels run to see where I stand.

x2

I weigh everyday and keep a journal of sorts. I think it's cool to see how different foods, water, exercise, sleep, etc. affect my weight. As far as knowing when you're losing or gaining, you'll see the numbers begin to "hover" in either a higher or lower range. I'm like you, I can fluctuate 5-10 lbs in a days time. It's…

I'm in. rhodesbrent

35 here. My 30's have been the worst years in regards to health. Turning that around though. Feel free to add me everyone. I try to to be an encouragement to others.

X2 It sounds crazy but that's what I measure by. If I don't feel like I'm about to die, I didn't work hard enough.

I take my shower at the gym every morning. Don't really have any problems with what anyone else thinks or wants to look at. Pretty secure in my skin.

TDEE: Total Daily Energy Expenditure

When we used it last year we bought it from a couple of people that were in your same situation. lol! Did them no good, so we bought it a little cheaper!

My wife lost right at 50 lbs and I lost about 20 last year using Visalus in the morning. Obviously the rest of your day is vitally important. Everyone is different. It does work for some, it certainly worked for us, but the results are not sustainable without living a fit lifestyle. It doesn't work for everyone. You may be…

Getting married

Heavy Metal

Well that stinks.. Is it because it expands or something?

My new favorite that I can't get enough of is Rice Cake with Pb2, Honey and Cinnamon. Good for you and AWESOME.

Same here. I don't do negative or ugly either. Add me as well.

She's moved on to the next thing anyway. This obviously didn't workout for her.

I hear what you're saying. I'm just saying she asked about her body, not her mental state or whether or not anyone trusted her. She wanted to know if she needs to do more lunges or cut back on the peanut butter! lol! I just never see the reason to be ugly to someone. It serves no purpose.

I would too with the welcome she received. Maybe she was a troll, maybe not.