michael7585

since i joined this group on Facebook. i have been inspired so much with the support and motivation from everyone. i have been able to stay on track with my goals. I love eating healthy, working out, being stress free and being surrounded by friends who want the same. I incourage everyone to join this group, you wont be…

I always eat eggs and then oatmeal.

There is alot of support on MFP. Im recently joined. im enjoying it. I wanna be able to talk and share ideas everyone. Everyone can add me! Im all about health and fitness!

Me and my girlfriend are gonna try building a raised garden this year. we need some advice and tips on how to do this. please responde to this. thanks

Im looking for people who are wanting to talk about eating healthy foods, working out. staying in shape, etc. If you have any ideas, questions or just wanna chat. add me as a friend. I would be glad to hear anything about these subjects. I look forward to hearing from you!

health and fitness

Im looking for people who are wanting to talk about eating healthy foods, working out. staying in shape, etc. If you have and ideas, questions or just wanna chat. add me as a friend. I would be glad to hear anything about these subjects. I look forward to hearing from you!

Im a huge buckeye fan, my sister went there for a couple years. i have completey change how i eat. alot of stuff is organic or homeade. Im trying to get back into weight lifting and fitness everyday

Hello, they do have calorie counting and heart rate monitoring watches. they have them at walmart and any drug store i believe

there is no data that supports weight loss with the hcg. also, eating 500 calories a day isnt healthy for anyone. you need around 1200 to 1600 to maintain a healthy diet

I saw that video. i thought it was amazing. it was all natural. but it is very hard, a friend of mine started it but couldnt do it cuz of taste and its expensive. but i believe it would be a great thing to do

Im a skinny guy, ive been trying to gain weight for a long time. my friends always tell me that they would trade my body for theirs. they say they are jealous. but honestly, its a major problem for me. but im making a change now, eating right and working out. i wont stop till i achieve my goal

I am starting to lift again. i stay at home and watch videos. i gotta gain weight. But im trying to find friends that also workout and are trying to get in shape.

well it depends on where the store gets them from. where they are available. I could be wrong but i think the harvesting time is around october

I kinda know your pain, back around october 2012. i was at work and all of a sudden, my back felt like it completey blew out. i was in so much pain. it was extreme. It felt like i was paralyzed, every movement that i made was awful. they did many of test on me. x-ray, ct-scan, mri. they loaded me up on pain meds for…

I love peanut butter. i tried making homeade peanut butter a couple times. my girlfriend and i have changed our method in eating. she has used other diet plans, none have ever worked. the thing that has helped her the most is truley a all natural food diet. it has helped her the most and she loves it. she is always trying…

I always eat something for breakfast, either oatmeal with blueberries and strawberries. or i have a smoothie in the morning. the smoothie consist of spinach, blueberries, banana, blackberries, a little bit of orange, maybe some pineapple and flax seeds. It always gives me lots of energy