SheedahSmile14 Member

I did days 1 and 2 last week so today will be day 3. Good luck! We're in this together.

When I don't feel like jogging (it's rough on my knees) I do 15-20 minutes of her cardio videos. Cardio is cardio, but I know she wanted emphasis on legs. I also found a woman who made a playlist of videos for each day of the calendar! I am soooooo glad she made this. The link is below.…

I'm logging it in as calisthenics (light to moderate effort). She said in her FAQ to log it in under advanced pilates or cal, so I'm doing that. There isn't an advanced pilates on here. When I'm doing just the POP Cardio, I log it as dancing, aerobic. It was the only one that made sense to me. Hope this helped! Add me if…

How did everyone do on the first day? I'm still feeling it, but I'm energized for tomorrow.

Omg this month looks crazy! 100 burpees every Monday. I don't know how I'm going to get through this lol.

Thanks everyone! I think I'm going to follow the calendar for the beginner ones and jump right into the May calendar. I'm so excited! I really like her meal plan too, it's very manageable. I'll start that in May too :)

I have done the Gangam style workout video, the inner thigh and butt one and now just starting over with POP Pilates for Beginners. I've done pilates before, but never like this. She is so much more intense and fun. I can't wait until I do it again.

I'm restarting it so I'll be on Day 2, Level 1 tomorrow. I'm not doing it everyday, but every other day.

I am in the exact same boat. I've pushed up to 222lbs, the highest I've ever been even though I have always been overweight, since elementary school. My goal is similar, 150lbs (I like round numbers lol). Please add me, it's so hard to stay on track.

For the end of April, I want to lose at least 3lbs, making it go from 222lbs to 219lbs.

Actually that would be great! I was just looking for a workout buddy. I like 10 mins away from downtown Cleveland. How about you?

Thanks everyone! I had a crappy weekend food and exercise wise, but I'm pushing forward and not letting the past get in the way of today. You all are great. Happy belated bday Vixen!

Hi there! My name is Rasheedah and I'm a Journalism/Public Relations major. Anyone can add me, I'm always happy to meet more ppl on here.

I'm starting to do that, but not everyday. The day after I do a 2x workout, the next day I do one to rest my body. I don't feel bad because I worked out good for that one time. Plus those 2x workouts are lighter, so you feel more justified to do it. I'll do ab work for 30 mins and then zumba or some dancing for 30 mins.…

I have no clue! lol. Maybe women naturally want support from other women, so when a woman reaches out, it makes it easier for us to reach back.

Hey that is a very cool website, I will look into it! I'll add you on pinterest :)

Hey Sasha! That sounds like such a cool job. How do you like living in Japan? And that's great, we are all about trying to get into a healthier mindset. That's what counts when we get into our 30s, 40s, 50s and beyond. The patterns we develop now are what we will do later. Welcome and we look forward to having you apart of…

I just now saw this post lol. Thanks a lot and I'm loving the site so far! It is very helpful and I hope I can be there for you all as you are for me.

I just got the 30 Day Shred today and I'm going to try it tomorrow. I'm definitely feeling you on the nerves, especially since I've done Insanity before and couldn't get through it. Add me, we'll get through it together. Idk if I'm going to do it everyday, but l'm going to give it a go. Everyone's encouragement is great!…

What is shred and where can I find it? You look awesome congrats!

You have pretty hair!

I wish the weather in Ohio was good enough to run in right now. We have a lot of ice on the ground right now :(. And wow 100 reps! Do you feel it's better to do more reps with less weight or less reps with more weight? And yea I'm definitely hitting the pool once spring hits!

[/quote] Hey Rasheedah! I did Jillian Michael's 30 Day Shred on DVD and liked it a lot.. never got through a full thirty days in a row but it still helped. The Couch25K is a program that takes you for the couch to running a 5k by decreasing your walking increments and increasing your running increments each time you do it,…

Hey everyone, I'm Rasheedah and right now I'm starting to build my own routine of un-routine with my workouts. I'm doing an elliptical trainer and muscle training 3x a week and yoga once a week. What are all of these programs you guys are talking about? I started to do Insanity, but I ended up messing up my wrist from all…

Hi there, My name is Rasheedah, I'm 22 from Cleveland, OH. I've been in and out of weight loss, with the most being 35lbs. Just gained a ton from this past year and just ready to shed those pounds away and more. Officially starting to use MFP tomorrow since I made it tonight and I'm excited to be apart of a community.…

I'm 22 and this is my first day on here! Would love some support as I officially start using this tomorrow.

Ohio! Any Ohioians out here!