shred results!!

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2

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  • Darcyclementine
    Darcyclementine Posts: 46 Member
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    That is impressive!
  • pobalita
    pobalita Posts: 741 Member
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    Whoa! Amazing results. You look great!
  • jgood21
    jgood21 Posts: 109 Member
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    Try ripped in 30!
  • lookgreatfast
    lookgreatfast Posts: 106 Member
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    wow that is great! did you do any cardio or just shred alone?
  • jdowney2173
    jdowney2173 Posts: 20 Member
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    Wow incredible results! Did you change your diet as well or just stick with the routine? I have tried the 30 Day Shred several times and always end up bored with it. I did do Ripped in 30 though and stuck with it for the full 30 days. Didn't take any pics, but currently doing 6 week 6 pack 3 days a week. Fabulous job!

    I am set at 1200 calories, but I ate my exercise calories back so I was round 1500.
  • jdowney2173
    jdowney2173 Posts: 20 Member
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    wow that is great! did you do any cardio or just shred alone?

    Just did 30 day shred everyday. There were days I attempted to do twice, more during level 2. Only because I felt level 2 was not getting me the same burn as level 1.
  • chickpeas1
    chickpeas1 Posts: 29 Member
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    That is incredible!!! Well done, given me the inspiration I needed to carry on with the 30DS :)
  • momtwoboyz
    momtwoboyz Posts: 20 Member
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    Great job!! Looking great :)
  • funhouse77
    funhouse77 Posts: 179 Member
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    Wow that's awesome!!! What a difference, you must be sooooo please with the results!!

    Ok, Shred dvd is getting dusted off tomorrow, time to get reacquainted with Jillian! :)
  • funhouse77
    funhouse77 Posts: 179 Member
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    Oh, and I can totally recommend Jillian's Banish Fat Boost Metabolism DVD, great workout!
  • mommygirlx3
    mommygirlx3 Posts: 39 Member
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    my 30 day shed will be back in use again tomorrow too. great job
  • Clemsonlkg
    Clemsonlkg Posts: 66 Member
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    Great job! I am on week 5 of Insanity, and I highly recommend it!
  • Jamcnair
    Jamcnair Posts: 586 Member
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    that looks awesome! looks like more than 8 pounds
  • Jrose2013
    Jrose2013 Posts: 11 Member
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    Wow good job!! Im on level 2 Day 9 and it does not get easier lol
  • 30ismyyear
    30ismyyear Posts: 145 Member
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    Are you wearing the exact same clothes?? Because that is AMAZING!!! Wow!! I definitely need to put my butt in gear for March.
  • carfamily08
    carfamily08 Posts: 179
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    Amazing results!

    Definitely follow up with Ripped in 30! It is a great continuation to 30DS :)
  • jdowney2173
    jdowney2173 Posts: 20 Member
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    Are you wearing the exact same clothes?? Because that is AMAZING!!! Wow!! I definitely need to put my butt in gear for March.

    yes, same same clothes. The shirt is way loose now :)
    30 day shred is worth it :)
  • SheedahSmile14
    SheedahSmile14 Posts: 32 Member
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    What is shred and where can I find it? You look awesome congrats!
  • Resa52
    Resa52 Posts: 182 Member
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    Look at the difference in your stomach! That is awesome!
  • jdowney2173
    jdowney2173 Posts: 20 Member
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    What is shred and where can I find it? You look awesome congrats!

    30 day shred is a work out DVD, by Juilian Micheals. I purchased mine on amazon.com for 4.99 to stream on our playstation. But I believe you can watch them for free on YouTube :)

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