shred results!!
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That is impressive!0
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Whoa! Amazing results. You look great!0
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Try ripped in 30!0
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wow that is great! did you do any cardio or just shred alone?0
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Wow incredible results! Did you change your diet as well or just stick with the routine? I have tried the 30 Day Shred several times and always end up bored with it. I did do Ripped in 30 though and stuck with it for the full 30 days. Didn't take any pics, but currently doing 6 week 6 pack 3 days a week. Fabulous job!
I am set at 1200 calories, but I ate my exercise calories back so I was round 1500.0 -
wow that is great! did you do any cardio or just shred alone?
Just did 30 day shred everyday. There were days I attempted to do twice, more during level 2. Only because I felt level 2 was not getting me the same burn as level 1.0 -
That is incredible!!! Well done, given me the inspiration I needed to carry on with the 30DS0
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Great job!! Looking great0
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Wow that's awesome!!! What a difference, you must be sooooo please with the results!!
Ok, Shred dvd is getting dusted off tomorrow, time to get reacquainted with Jillian!0 -
Oh, and I can totally recommend Jillian's Banish Fat Boost Metabolism DVD, great workout!0
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my 30 day shed will be back in use again tomorrow too. great job0
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Great job! I am on week 5 of Insanity, and I highly recommend it!0
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that looks awesome! looks like more than 8 pounds0
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Wow good job!! Im on level 2 Day 9 and it does not get easier lol0
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Are you wearing the exact same clothes?? Because that is AMAZING!!! Wow!! I definitely need to put my butt in gear for March.0
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Amazing results!
Definitely follow up with Ripped in 30! It is a great continuation to 30DS0 -
Are you wearing the exact same clothes?? Because that is AMAZING!!! Wow!! I definitely need to put my butt in gear for March.
yes, same same clothes. The shirt is way loose now
30 day shred is worth it0 -
What is shred and where can I find it? You look awesome congrats!0
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Look at the difference in your stomach! That is awesome!0
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What is shred and where can I find it? You look awesome congrats!
30 day shred is a work out DVD, by Juilian Micheals. I purchased mine on amazon.com for 4.99 to stream on our playstation. But I believe you can watch them for free on YouTube0
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