shred results!!
jdowney2173
Posts: 20 Member
Start weight was 204.5, end weight 195.8, total loss= 8.7 pounds
I did not take other measurements but I did take pictures.
I did this everyday, and will be doing another round starting tomorrow. I am still looking for a different dvd to do, suggestions?.
I did not take other measurements but I did take pictures.
I did this everyday, and will be doing another round starting tomorrow. I am still looking for a different dvd to do, suggestions?.
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Replies
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those are awesome results!!! Im doing the shred now.. I got bored with it after 15 days and stopped for a week but started back up 2 days ago!!! Cant wait to see my results!0
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Look at that! Wow, you look amazing. I have 11 more days of mine. Can't wait to see my before and after pictures. Great job though. You should be very proud.
As for other dvds to do, I'm going to do insanity after I'm done with this round. I figured now that I can do more cardio it might be good to push myself a bit more.0 -
Wow, that's amazing!!
I just started my shred yesterday, hopefully my results are just as good as yours. Congratulations!0 -
you look amazing! you should be so proud!0
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Superjob, indeed. Nice work.0
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Fantastic!! I'm starting it on Monday so you just have encouraged me even more! I will definitely have to take pictures & measurements!0
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Great job! I followed up the Shred with Ripped in 30 and loved my results!0
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Awesome job! I wish I could do the shred, but my doc advised me to not go at it that hard throughout the pregnancy. Darn it.0
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Awesome! I didn't do 30 day shred but I did ripped in 30 and it was the only thing that gave me results doing it 30 mins a day every day.0
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Wow...what a difference!! I love Turbo Fire. I bought mine through my local classifieds for tons cheaper.0
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Terrific! What a noticeable difference between Days 2 and 30. Thanks for the inspiration!0
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Wow amazing results0
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Your results are amazing!0
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those are awesome results!!! Im doing the shred now.. I got bored with it after 15 days and stopped for a week but started back up 2 days ago!!! Cant wait to see my results!
Me too, but about to do my day 16 because I want to get it done!
Awesome results! I can't wait to see mine!0 -
It looks like someone just completely cut your side gut off! Amazing results! I can't wait until I'm done with 30DS! I'm on day 15, only 15 more to go!0
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Wow incredible results! Did you change your diet as well or just stick with the routine? I have tried the 30 Day Shred several times and always end up bored with it. I did do Ripped in 30 though and stuck with it for the full 30 days. Didn't take any pics, but currently doing 6 week 6 pack 3 days a week. Fabulous job!0
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Your looking Fab. Try Ripped in 30 or Killer Buns and Thighs.0
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Hi - I've been off the band wagon for awhile, but now am looking for motivation to get back and stay put. Just wondering about this post - is this Jillian Michael's 30 day shred you are speaking of?0
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wow!!!! thats awesome!!!!0
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I'm doing Body Revolution, I recommend it if you like 30DS0
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That is impressive!0
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Whoa! Amazing results. You look great!0
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Try ripped in 30!0
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wow that is great! did you do any cardio or just shred alone?0
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Wow incredible results! Did you change your diet as well or just stick with the routine? I have tried the 30 Day Shred several times and always end up bored with it. I did do Ripped in 30 though and stuck with it for the full 30 days. Didn't take any pics, but currently doing 6 week 6 pack 3 days a week. Fabulous job!
I am set at 1200 calories, but I ate my exercise calories back so I was round 1500.0 -
wow that is great! did you do any cardio or just shred alone?
Just did 30 day shred everyday. There were days I attempted to do twice, more during level 2. Only because I felt level 2 was not getting me the same burn as level 1.0 -
That is incredible!!! Well done, given me the inspiration I needed to carry on with the 30DS0
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Great job!! Looking great0
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Wow that's awesome!!! What a difference, you must be sooooo please with the results!!
Ok, Shred dvd is getting dusted off tomorrow, time to get reacquainted with Jillian!0 -
Oh, and I can totally recommend Jillian's Banish Fat Boost Metabolism DVD, great workout!0
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