alishawesomesauce

I can tell. If you look around your stomach where your shorts start, it's a lot smoother. Also, your arms look smaller by several inches. You should take measurements every 10 pounds or something, I think it would help you realize your progress. You look great, keep it up!

I agree my diet is probably the next thing I need to work on, but I don't think I'm eating more calories then I was before I started all of this about a month ago. By cutting back my soda intake to what I have I'm probably saving on the low end, 500 calories a day. If you include the other diet changes I've made (eating…

I don't count calories. I find the whole concept a little overwhelming to be honest. I think my diet definitely needs improvement, but I would say it's not that bad. I stopped buying soda, and only have a small amount every few days. I used to practically only drink soda. I also have been trying to snack on vegetables and…

I think you look really great. As a mom of one, I hope to look like you start pictures, eventually. LOL I don't have a ton to lose, I actually weigh less then I did when I got pregnant. But I still have some fat and then of course lose skin. BUT back to your question. Someone posted about the P90X ab workout. I have a link…

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I would talk to him about it and tell him that you want to involve him in your weight loss journey but at this point you don't feel like you can. Tell him how you feel and that women's bodies are different from mens. I would approach it in more of a loving way. Tell him your trying to make positive decisions and that when…

Question for people taking rest days- if you take a rest day are you still counting it as a day towards a level? I mean, if you don't then you don't finish in 30 days. So is it then done in like 34 days or whatever? Just wondering how other people are doing this. I have ended up taking a couple rest days even though I…

I just started Level two today. I'm really excited to get better at all the moves!

There is absolutely no reason to be rude to this man over what he's been eating the past few days, or even when he started. This is a journey, it takes time to make good habits. I'd say by him joining, at least he's going in the right direction. He posted this asking for motivation and support, not to be ridiculed. Please…

That doesn't sound bad to me, but I'm no expert. I would just listen to your body and take breaks if your body says you need it. But I hear ya, I hate take taking days off.

I'm on level 1 day 6 and I can tell I'm becoming stronger. I'm still doing modified pushups but I'm able to do a lot more of them before I stop for a few seconds. I'm having issues with lunges though. I know that my knee isn't coming forward over my toes (I have knee issues so I'm pretty thorough with this.) But I feel…

I'm almost 5'6'' and I weigh about 142 currently. I'd like to get under 130. Just to say I'm in the 120's. Although honestly I'm not extremely concerned about weight, more size. I want to fit into size 4 jeans regularly. To be able to go to a store, pick them up and be pretty confident they'll fit.

I am okay drinking water for the most part, I just can tell there is a lack of energy overall. I am assuming this will pass, its just rough with a two year old! Has anyone else experienced the bloated feeling and could tell me how long they think it'll last? Just curious. I'm doing the 30DS and have gained weight and…

I don't know anything about Tae Bo or alternating them, but with the 30DS and moving up I think you'll know when you're ready. I'm on Level one day five and I can already feel stronger. I think the idea is 10 days on each level but I wouldn't move up until you are ready, and that could be before the 10 days, or after it.

I started the 30 Day Shred on the 20th. I've done a few days here or there before but this will be my first time completing it. I am in the process of weaning my son from breastfeeding and have gained a few pounds. So I'm ready for them to come off also.