AHealthierRhonda Member

I find I have 2 "good weeks" each month on a 28 day cycle. Since I have been using Shakeology as a breakfast meal and exercising fairly regularly, the spikes have been much smaller, only gaining maybe 2-3 lbs the week before TOM arrives. This week on Monday I was actually down 1.4 lbs from the previous Monday and normally…

Was planning on starting to do 10 of these a day starting today anyway!! I'm in!

Same here! I couldn;t wait to see where Christian went with his new emotion of love. I could have cared less about Ana, she annoyed me and was nothing major in my opinion. I was bummed how the final book just sort of blew through Christians developement and ended. Hated it for that reason. Almost like the author was sick…

My HUbby would agree with you! He asked when I planned to read them again!? LOL

I have a home daycare and just today managed to take 3 kids with me to teh store, ages just 3, 3 1/2, and almost 4, with NO ISSUES! I told them all before hand what I expected, as I always did with my own daughter, and as I did with the children I was a nanny to for over 8 years. I told them if everyone was well behaved…

42. Damn proud of it too!!:flowerforyou:

Mine will go over with my milk and fruit intake alone. I have swithched to almond milk to give myself less sugar with that and I try to stay away from the procesed sugar foods, but usually cheat daily with a cookie or something. I will get "sugar free' ice cream and puddings. I also do us Splenda or Truvia as well.

Baby carrots!

I love the feel of the book. Seeing how much more I have left, turning pages, and getting lost in it. My daughter on the other hand HATES to read. We did get her a Kindle, still hated it. Now she has a Nook Tablet and is enjoying it more. She is 12 1/2 and loves the dictionary app. SHe finds words, such as "**** and checks…

Good to know! I have the FT60 and am waiting for the battery to die. How long do they usually last?? I use it about 6 days a week for about an hour or so a day and have had it for about 6+ months now.

LOVE IT! GOing to start this once I get done with 30 Day Shred!

Quaker Weight Control Maple & brown sugar. Has less sugar than the Low sugar quaker mapple and brown sugar!! SUPER YUMMY!!!!!

0 today :( Friggin' stomach issues, again!!!!!! Still not feeling well. You can tell from my food diary! Hoping I wake up tomorrow ready to shred it!

It seems to me level 2 is more upper body and level 3 is more lower body. Feels good to be nearing the end. 3 days left! I definitely got upper body results from levels 1 & 2. Level 3 is getting the legs done!

I so wish they would STOP it! It messes up my inner clock something fierce!!!!! I hate it. I say keep my damn hour and don't give it back just like the government does everything else! I jsut want things to remain the same 365 days a year. I may have to head out to AZ! LOL

I am convinced I should have been born a bear. Hibernation and bulking up for winter sounds heavenly!!!!! I love the time change because it is a little brighter when I want to get up vs now when it is completely black outside. Definitely should have been a bear!!!!! UGH!

I have a "kettlebell for beginners type dvd" that I use. I don't consider the kettle bell a weight as much as added resistance. THe one I use isn't very heavy but gives that extra burn. To me weight lifiting is going for heavier weights and repititions. Not a trained professional here by any means though!!

Having kids and working with them has never been a question for me but a knowledge that one day I would do both! I always wanted to be a mom. We had 1 child and hubby didn't want anymore. I always wanted more kids. I was an only child and really wish I had siblings. I didn't have a child because of selfishness, I wanted a…

10/25 cals burned 519

Wake up, go to the bathroom, undress for shower, jump on scale, then get into shower.

This is the biggest reason I got a Heart rate monitor. Now I know exactly what I burn no matter what the activity is!

528 CALS TODAY 10/24

Forgot to do anything on MFP yesterday. SORRY! Burned 266 clas yesterday. Headache.... UGH!

Cals for 10/20! I forgot to post them! In case you didn't look it was 659 10/21, yesterday was a mere 96.

1,152 calories today!!! 10/22 Hopefully that makes up for the lack yesterday!

To be in maintain mode by Christmas. Be exercising everyday for at least 30 minutes. Making smart choices for food. Getting some new jeans for Christmas and my birthday!!!

I make sloppy joes or Manwich's with ground turkey. I find my daycare kdis eat more when I make it this way than with beef! I lvoe the flavor and prefer ground turkey over beef. Have used it with tacos, meatloaf, meatballs, burgers, fajitas,..... anyway you use beef!!

I accept that it is going to happen and ignore it. I don't weigh myself when I can see the deifference in bloating. I wait till the bloating is gone to weigh in. The joys of being female!

I'm over 40 and gave birth so any sort of exercise that requires effort causes wee issues! LOL I wear a panty liner all the time to catch the spritzes that happen!! I find I have the urge to go more later in teh day, because of all the water I've been drinking all day. Maybe run earlier in the day before gulping down the 8…

10/19: 879 calories