JumpingJacs Member

Like anything it takes consistency. I lost and started feeling a bit too good in my own skin! Plain and simple then came the food passes and next thing I know the scale said, STOP TRIPPING, BOO! I see and feel you at a 27.5 weight gain. Then I just AGAIN start giving myself more passes. Not cool! So, I'm back. I liked the…

Yep, right there with ya. I was under 200 and starting feeling too good. Next thing I know I'm at 227.5 HECK NO! Back at the grind and going. I loved how I felt and look when I was down. Going back, y'all can have the fat!

Welcome!!!! You can do it.

I was sleeved 12/11 and lost 105lbs. Currently losing the last 30lbs. I'm here for questions and experience, it has been GREAT for me. I could have reached the goal but, slowed down and maintained for a while. Now, I'm back and going strong.

Hi, I'm 20 months out and currently losing the last 30lbs. I could have been there by now, but I freaked out for some reason as I became closer to the goal. I slowed down in working out and just maintained where I was for several months. Now, I'm ready and going hard again. Did anyone else experience that? That was crazy.

Sleeved 12/11 and yes, that is a part of the process. Key, eat small amounts every 2-3 hours and drink your water. It's relaxed now and not all swollen and therefore you feel like eating more. It's normal, don't freak out, keep your carbs between 60-80, get your protein in and you'll be fine. Beware of passes it will bite…

Detroit and live in FL

How do you accurately post your work out? Under what? I have the 3 mile dvd, but I'm not sure how to log and what the correct calorie count is.

Exactly!! So happy you're here. Enjoy your day.

Congrats!!!! And yes, we were sleeved and now we're living a better life. Have a good day.

I'm 47 and feel GREAT!!!! Glad you're here doing what's best for you.

Yes, I have and find that I feel so much better when I do. I'll join you and please share any recipes as well.

I'll be 48 on 9/8 and I feel GREAT.

Girlfriend! You got this and I was the same way. I came back here just a few days ago and I'm so happy I did. I'm back and so are you. Let's roll.

So very true. Everyone has a solution and no one offers to help! Over it. :noway:

You are so right, my friend! I'm embracing my life and freedom....my way! :flowerforyou:

I'm right there with you. You (we) got this!

Love it! I reposted it on fb. Thanks

I'm back in the grind starting today. I need to lose the last 30 lbs to be at goal. I should have been there by now but, I can't look back. We got this!

I was there myself with picking up the habits and gave myself a serious talk. I pulled out old pictures, and pictures when I was in the hospital after being sleeved. I told myself "HECK NO" go back to the basic's, you wanted and prayed for this to be a life changing experience so make it happen. I'm 19 lbs away from the…

Good evening, I'm new to the group and glad to be here. Does anyone know how many calories burned for the 3 mile walk dvd?

Congrats to you!!!! It's the BEST thing I've could have done. I was sleeved 12/30/11

New on here. ...what is bump?

I do Zumba at home, either on the Wii or the DVD. Would love to chat from time to time, In fact, I'm about to pop it on at 7.

I was sleeved a year ago in Dec. my hair is quite thin now. I am told to increase my protein and take biotin. Hope this helps and congrats to you!