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Total calories burnt at the end of the week - we use that to aid with the division. (eg. by exercising this week I should burn at least 7 slices of cheesecake off.....I surely hope!!) Best example given!!!
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I am starting the challenge at 248 pounds. My goal is to lose 33 pounds by the end of the challenge. I can do this!! Current weight: 242lbs. Goal weight: 215lbs. This is my current pic
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I LOST 2 POUNDS!!! WOOOOHOOOOO! Finally the scale moved -- and in my favor!!
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Don't forget to do this!!
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No loss or gain..I am okay with that. Decided to change up my diet and workout routine -- I am hoping this helps!!
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No loss, nor gain this week!!! Depressing...But I know I will do better in the next 7 weeks!!
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Don't forget to join this challenge!!!
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My belly area!! Love it!!!!
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I only lost 1 pound this week!!! This has to be my worst week ever. I usually lose 2-3 pounds a week!! Soooo frusterating, but I am not going to give up!! I have lost a total of 4 pounds so far during this challenge -- 4 pounds that I will not gain back!!! We all have 8 weeks to go...LET'S REACH THOSE GOALS!!! :)
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Low-carb pizza….4-5 net carb per slice!!! I had the yummy meat supreme and my mother had Preheat oven at 355-degree and bake for 13-15 minutes. ENJOY!!!
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Keep up the great work!
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I lost 3 pounds this week!! So excited!! If only I could keep this up throughout the challenge!! For a total of 30 pounds :)
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I am down 2 pounds already feeling great!!!
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I love this!!!!
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Yes, great challenge!!! It's on!!!
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LOVE THE SPREADSHEET!!!! Great job!!
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Bump
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Thanks everyone!! Hugs!
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Thank you!!!!!!!
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Santa brough me: A fitbit One Marilyn Monroe hoodie Rustic red pea coat TWO Coach handbags Super Mario clutch handbag -- super cool!
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Who would like to be my accountability twin!!?? Please message me if you are interested. Thanks :)
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Who would like to be my accountability twin!!?? Please message me if you are interested. Thanks :)
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Hello everyone -- I am down another 2 pounds!!!
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Thanks to all those who have joined my "New Year New You 2013" group!!!! Keep suggesting this group to your friends!! By the way -- I will post a "how to" post pictures on a discussion forum / message board, so juse keep an eye out for the post under the group discussion column!!! -- So do not worry!!! hugs x
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Hello!! What you would like to lose in 10 weeks.
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YES...Broken down into periods!!
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1.7 lb down...3 more pounds to reach my goal!!!
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I lost 5 pounds....Feeling great!!!
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I started mfp at 310...Look at my profile pic.
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Can someone please message me on how to attach a picture?