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Could use support
My name is Dee - I have gained 30lbs in the last year. I have lost my way!! I am looking for some tips that will aide in losing these 30lbs. Feel free to add me.
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Motivation
My name is Dee - I have gained 30lbs in the last year. I have lost my way!! I am looking for some tips that will aide in losing these 30lbs. Feel free to add me.
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Motivation and encouragement
My name is Dee - I have gained 30lbs in the last year. I have lost my way!! I am looking for some tips that will aide in losing these 30lbs. Feel free to add me.
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Google Spreadsheet link is now public!!
The Google link is now public...Please add your username: https://docs.google.com/spreadsheet/ccc?key=0AqmOH0E6PK4fdEU4Q3ZJc0ttSkVrU2xNcUxkRU8zaVE#gid=0
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Official Week 5 end weigh-in! (Up to Mon April 29th)
Okay everyone!!!! Who is still with me!!!!???? Next week challenge will be a good one....So stay posted!!
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Official Week 4 end weigh-in! (Up to Mon April 22nd)
Okay everyone here is weigh-in number 4!!! Lets do this!!!
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Time to VOTE!!
Okay it appears that the after pics have been posted. Please look over the before and after pics and provide who your top 3 challenge winners are. Post usernames here! I also want to add that I am extremely proud of you all! Please continue this journey by joining the "Spring into Summer Challenge"!! Hugs, Dee
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Official Week 3 end weigh-in! (Up to Mon April 15th)
Weigh-in #3!!! How is everyone doing? Any struggles, success, and/or NSV's (non-scale victories)? Please share!!! :) Hugs, Dee
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The Cheesecake Challenge
GOTCHA!!! HAHAHA!!!! No, this is not one of those challenges to see who can eat the most slices of cheesecake!!! lol This weeks challenge is called "How soon can you lose a slice of cheesecake"!! According to MFP a homemade slice of cheesecake has 221 calories -- I am challenging you all this week to lose one slice of…
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Official Week 2 end weigh-in! (Up to Mon April 8th)
Week two is coming to an end!!! Let the weigh-in begin!!! Share your loss and NSV's here!!! Hugs, Dee
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Find your accountability twin!
So you post your goals and find someone who has similar goals. They will be your accountability partner. You check in with each other weekly and update them on your progress and offer suggestions back and forth. If your accountability partner doesn't check in with you, then you check in with them and help keep them on…
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Week Two Challenge
Hello my fellow inspirations!! Okay, let's get moving and make this the best challenge ever!! I can't wait for the end of the 15 weeks to see everyone's results!! This weeks challenge is "The No Sweets/Sugars Challenge" (so any candy, cakes, sodas, juices etc are out) - I have to give props to Fat2Fit145 who suggested it…
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post before pics between now and Mar 25th ONLY HERE!!
Hello All and welcome to this 15 week challenge!!! Please post your before pictures here between Now and March 25th!! A lot can change in 15 weeks; therefore, we all must work hard to succeed during this challenge!! I am very excited to see the ending results (after pictures) -- LET'S DO THIS!! Feel free to add me as a…
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Official Week 1 end weigh-in! (Up to Mon April 1st)
Yay....week one is coming to an end!!! I had all the intention in the world to weigh-in on Monday, however, I could not wait. I been doing so good that I just had to weigh-in today!!! Drum-roll please....I started the challenge at 244, and today I weighed-in at 237.7 ----THAT IS A LOSS OF 6.3 POUNDS!!!! WOOT WOOT!!! I…
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Week One Challenge
This week I am encouraging everyone to workout at least 20 minutes a day!! So I want everyone to make a promise to themselves, and actually keep this promise, as we all know that working-out is essential during this 15-week challenge!!! So your going to commit to at least 20 minutes of cardio, strength training...etc. I…
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What Easter candy will you be staying away from?
My weakness are those yummy malted eggs and the egg shaped Reese's peanut butter goodness!!!! I decided not to have a single one this year!! :)
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Time for the final weigh in and Join new challenge!
Please post your total pounds lost during the challenge as well, Join the new challenge "Spring into Summer"!! YOU MUST GO TO THE SPRING INTO SUMMER CHALLENGE PAGE TO JOIN!! The "Spring into Summer Challenge" starts March 25th!!! Group Description: Sprint into Summer Challenge -- We will all post a before picture by Mar…
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Let's get to know eachother -- Self-introduction
How much would you like to lose by the end of the Spring into Summer 2013 challenge?? Lets get to know each other -- Where are you from? What is your favorite color, season, food, television series, books, and hobby? Where would you visit if you could visit any place in the world!!?? -- and why? What are your favorite…
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JOIN THE SPRING INTO SUMMER CHALLENGE
Post on your wall to get your friends to join!! Please post your total pounds lost during the challenge as well, Join the new challenge "Spring into Summer"!! YOU MUST GO TO THE SPRING INTO SUMMER CHALLENGE PAGE TO JOIN!! The "Spring into Summer Challenge" starts March 25th!!! Group Description: Sprint into Summer…
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Spring into Summer Challenge starts March 25 join NOW
Post on your wall to get your friends to join!! Please post your total pounds lost during the challenge as well, Join the new challenge "Spring into Summer"!! YOU MUST GO TO THE SPRING INTO SUMMER CHALLENGE PAGE TO JOIN!! The "Spring into Summer Challenge" starts March 25th!!! Group Description: Sprint into Summer…
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Join my 15 week spring into summer challenge!!
Post on your wall to get your friends to join!! Please post your total pounds lost during the challenge as well, Join the new challenge "Spring into Summer"!! YOU MUST GO TO THE SPRING INTO SUMMER CHALLENGE PAGE TO JOIN!! The "Spring into Summer Challenge" starts March 25th!!! Group Description: Sprint into Summer…
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JOIN THE SPRING INTO SUMMER CHALLENGE
Post on your wall to get your friends to join!! Please post your total pounds lost during the challenge as well, Join the new challenge "Spring into Summer"!! YOU MUST GO TO THE SPRING INTO SUMMER CHALLENGE PAGE TO JOIN!! The "Spring into Summer Challenge" starts March 25th!!! Group Description: Sprint into Summer…
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What diet do you follow? What works for you?
I follow a low-carb diet -- and have lost most of my weight eating low-carb!! However, I just purchased a juicer, and will start replacing one of my meal with a smoothie or veggie juice. Have you ever tried juicing, or know someone who has? I could use some feedback and suggestions on the "juicing diet". Anyhow, what diet…
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Spring into Summer Challenge - Questions and Answers
Please post any questions you may have about the challenge here!! I will answer them here within 24 hours!! Thanks for joining the Spring into Summer Challenge! Hugs, Dee :)
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Spring into Summer Challenge starts March 25 join NOW
Post on your wall to get your friends to join!! Please post your total pounds lost during the challenge as well, Join the new challenge "Spring into Summer"!! YOU MUST GO TO THE SPRING INTO SUMMER CHALLENGE PAGE TO JOIN!! The "Spring into Summer Challenge" starts March 25th!!! Group Description: Sprint into Summer…
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JOIN THE SPRING INTO SUMMER CHALLENGE
Post on your wall to get your friends to join!! Please post your total pounds lost during the challenge as well, Join the new challenge "Spring into Summer"!! YOU MUST GO TO THE SPRING INTO SUMMER CHALLENGE PAGE TO JOIN!! The "Spring into Summer Challenge" starts March 25th!!! Group Description: Sprint into Summer…
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Spring into Summer Challenge starts March 25 join NOW
Post on your wall to get your friends to join!! Please post your total pounds lost during the challenge as well, Join the new challenge "Spring into Summer"!! YOU MUST GO TO THE SPRING INTO SUMMER CHALLENGE PAGE TO JOIN!! The "Spring into Summer Challenge" starts March 25th!!! Group Description: Sprint into Summer…
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JOIN THE SPRING INTO SUMMER CHALLENGE
Post on your wall to get your friends to join!! Please post your total pounds lost during the challenge as well, Join the new challenge "Spring into Summer"!! YOU MUST GO TO THE SPRING INTO SUMMER CHALLENGE PAGE TO JOIN!! The "Spring into Summer Challenge" starts March 25th!!! Group Description: Sprint into Summer…
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Join my 15 week spring into summer challenge!!
Post on your wall to get your friends to join!! Please post your total pounds lost during the challenge as well, Join the new challenge "Spring into Summer"!! YOU MUST GO TO THE SPRING INTO SUMMER CHALLENGE PAGE TO JOIN!! The "Spring into Summer Challenge" starts March 25th!!! Group Description: Sprint into Summer…
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Spring into Summer Challenge starts March 25 join NOW
Post on your wall to get your friends to join!! Please post your total pounds lost during the challenge as well, Join the new challenge "Spring into Summer"!! YOU MUST GO TO THE SPRING INTO SUMMER CHALLENGE PAGE TO JOIN!! The "Spring into Summer Challenge" starts March 25th!!! Group Description: Sprint into Summer…
