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Yes it's on FB. Her name is Cristal and she is.type 1 diabetic. She also has challenge group for 30 days for whoever wants to join and it's free ☺ A lot of people on there like to use MFP too.
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It's called fit with diabetes community. She is very helpful. Hope this helps!!
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I'm type 1 diabetic you can add me. There is a good website with lots of type 1 diabetic on there that are just like us and I think is helpful. I believe it's called Get fit? I'll double check on the name and see if I'm telling you the right name but it's a husband and wife who our fitness trainers and the woman her name…
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Thanks! Do you know of a website I could check out to calculate to see where I should be?
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1400 to 1500 calories
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That is what I have been doing this past week. Trying to stay below 80 grams of carbs. I wasn't sure if there was a problem if I ate to much of the other
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Trying to stay below 80 grams of carbs
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Are you including the orange container and your 1 or 2 spoons of fat like nut butter with it?
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thanks for the info. But does the Pinterest have any shakeology recipe? that is one of the reasons I'm trying it. I know it isn't cheep!
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I haven't ordered it yet but plan on this week. How long does it take to get it once you oder it? Do they start the 30 days once you get it or the day you oder it?
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I have type 1 diabetes. I am always looking for type 1 friends. So we can learn from other one another. I have learn that the less insulin I take in the more I can manage my weight. I still have someday that I still struggle.
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I have been type 1 diabetic for 28 years... And yes I love oatmeal, fruit and pumpkin bread!!!!! lol But at the same time no mater how hard I try to feel normal I'm still fighting the highs and lows and that might be whats going to help me change just feeling better in my body and feel normal.
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I was wondering the same thing! I have been trying to understand and read up on Keto diet and want to try it. Can I add you as a friend?
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Ok I will check it out. Sorry I had know Idea that there were so many different ones! I manly want to get one for my mother. She is not good with computer but she has a smart phone and if I need to I will set it up for her. I would like for her to get one that tracks calories, heart rate, sleep, something that will help…
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Thanks, I appreciate your help.
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I was just wondering because I had some blood work and I know I was low on a few things that showed on my test. I do look it up or try and get an idea what I getting. And sometimes the food label will not show the info like magnesium and so I don't really know how much I'm giving my self. Like yesterday I had a serving of…
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THANKS!
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Earlier this summer I got my my to join me at a gym and we would walk on treadmill and that lasted for about one month. She always talks about her weight and how unhappy she is with her weight. I try to tell her not to focus on how long it takes. It will come with time but she is the type of person she wants to see results…
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Great Job!!! Thanks you for the advise. One thing I have problem with is the snaking before bed! You have encouraged me. I need to work on that : )
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You guys are awesome! And I am motivated just reading on what you do to fit in your morning workouts. I know the big thing I need to do is make myself go to bed early and also I need to have everything ready the night before to have a good start for the next day. It also really helps me knowing that I'm not the only one…
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Thank you so much I'm going to have to try these!!
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Ok thank you
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Both Treadmill and Elliptical can read my heart rate. I'm not sure if thats what you mean. And when you log on to MFP 50% are you meaning if you burn 600 cal you only log onto MFP 300 cal? Sorry I'm a little slow. lol : )
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Thanks everyone for all your help! I know it's going to probably take me some time but I don't want to give up. I'm going to try and exercise around my meals and try to avoid the lows. Also my biggest challenge is when I have my monthly. I think I need to work on my basal patterns and bolus less to avoid the lows. Thanks…
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brendak I couldn't even imagine having a child with it. I have twin boys who are six years old and I always have the thought in my head I hope and pray that they don't ever get this. I think it is great though that you have a good doctor to help both you and your child to better manage it. Your little one is very lucky to…
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Thanks for your reply brendak. I have had type 1 for most of my life and I have always had to watch everything I eat because the more insulin I have in my body the more weight I will put on. I have always been about 20 pounds over weight. I used to try to do the adjustments on my bump myself and I still do my best and…
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BUMP
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