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Love to hear from Type 1 diabetic transformation or success
Hello, I would love to be FP friends and hear from type 1 diabetics who have had success and have found what has worked for them.
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Want to lose about 30 pounds
I know everyone is different but I am looking for some kind of motivation and set some goals for myself. My weight 167 pounds and I'm 5'6 would like to lose about 30 pounds. For those who have had success how long did it take you to lose about 30 pounds with exercise and eating right?
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Lady's with pear shape success please
Would love to hear or see success pictures of pear shape women. Hoping it will help motivate me to do better and work harder.
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Has anyone on MFP had any success with weight loss using Eliptical?
I know eating right is important. I have Treadmill and may change it up and get Eliptical. Just wondering if you thought it helped you with weight loss?
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How much protien and fat for low carb diet please!
I am back on MFP and I need to hear from the low carb experts. I feel my best when I am on a low carb plan but I worry that I may eat to much fat and protein. For example I had about 110 protien and 90 fat yesterday and 60 carb. I have been focusing on the carbs this week but I don't wan't to hurt or do any harm to my body…
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Has anyone had any success on the shakeology or the 21 day fix?
Just wanted to hear from those who have tried the Shakeology and or the 21 day fix.
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How do I figure out how many calories burn on the 21 day fix workouts
For those doing the 21 day fix workouts. I wanted to add it to MFP. Thanks!
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Need to hear from those who are on or have done the Ketogentic diet!
I have been reading up and trying to figure out this Ketogentic diet! I am still unsure if I can do this for many reasons but at the same time I think it could help me. I am a type 1 diabetic and am so tired of the medication\insulin I have to have everyday and dealing with the high and low blood sugars. I pretty much eat…
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Has anyone on here tried PLEXUS for weight loss?
I've heard a few of my friends talking about trying Plexus for weight loss. I don't really do diet pills or things I'm not really sure about. I thought I would ask MFP friends if they have tried and what there thoughts are. Thanks Tricia
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Looking for Vegan and low carb friends!
Would really like Vegan and low carb friends. I don't like meat and really want to eat low carb but running out of ideas and then before you know it I'm Hungry. Would like to be able to see what others are doing.......
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Who has smart fitness watch?
I am looking to get me and my mother a fitness watch but there are so many out there that I don't know which one to get for a good price. Would like some suggestions. Thanks in advance!
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Can MFP help you keep track of other vitamin intake?
I was just wondering if anyone knows if MFP can or plan on keeping track of other vitamins like vitamin D, magnesium, vitamin E, ect.
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Trying to figure out how to get my mom connected to myfitnesspal
My mom really wants and needs to lose weight. Number one reason is for her health. Anyway she isn't very good with computer or smart phones. So I was going to try and help her but when I try to sign her up it won't let me I think because she need a email account. So could I use my email and let her have her own password?…
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Wanting to eat low carb but have some questions and concerns
Hello all, I have really been trying to do low carb because I just think that is what is going to help me as far as my weight lost. But have some questions. I stay below my carb range and I still always seem to go over the sugar. I really don't want to give up fruit and some foods that have very low sugar but still at the…
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Would like to hear from those who have made the change to do morning exercise vs. evenings
I have been doing great with my workouts after work in the evenings but I know I have got to make a change soon because kids will be starting school in about two weeks. The time I have been using for exercise will be me helping my little ones with their home work and etc. I know if I want to keep up with my workouts I will…
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Does anyone have a recipe thats like the quest bar?
I would like to make low carb bars with protein that are like the quest bars. I like the Quest bars but they cost to much. Does anyone have a recipe that is simple and low in sugar and carbs? I would really apperciate it. Thanks!
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Protein shake question?
I was thinking about this week making myself protein shakes. I was going to try and use oat flour with almond milk. Does anyone else use oat flour and does it help fill you up? Also do you think this is ok vs. other protein powders?
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Treadmill or Elliptical?
I was just wondering which burns more calories Treadmill or Elliptical? And wondering if the calorie thats being burn is accurate? thanks
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Can others see my daily logs?
Hello, I was just wandering if others can see my daily logs? If so how do you look it up? I would like to look at the logs of those who have had success.
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Want to eat low carb but don't really eat meat!
I really think eating low carb would help me with my weight loss if I could find enough foods or meals that I can eat. I love fruit but don't want to over do it. I have been eating greek yogurt to get my protein. I love sweets but I feel the more of it I have the more I want so I don't bring it in the house. I'm trying to…
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Would love to hear from those who are type 1 and on Insulin pump
I would love to hear from those who are type 1 or on insulin pump and if you have figured out what to do or had any success with weight loss.
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QUESTION ABOUT CALCULATING NUTRITION ON MY FITNESS PAL
I Like when calculating my food and exercising to see my progress. And it also helps me out as far as if Im getting enough potassium, fiber, vitamin A,C calcium and Iron. Does anyone know if Myfittnesspal plan on up dating for other nutrition info as far as Vitamin B,D,E ect.
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LIKE TO HEAR FROM THOSE WHO HAVE HAD SUCCESS
WOULD LIKE TO KNOW WHAT OTHERS HAVE CHANGED OR WHAT KIND OF DIET PLAN HAS HELPED THEM TO LOSE THEIR WEIGHT. I DRINK MOSTLY WATER AND EAT VEGGIES AND FRUIT. I DO EAT CARBS BUT I HAVE CUT BACK AND TRY TO EAT THE RIGHT AMOUT. I STILL HAVING PROBLEM WITH HUNGER. I ALSO EXERCISE ABOUT 3 TO 4 X A WEEK. JUST DONT KNOW HOW TO…
