missyhill99 Member

Hey team I know I've been MIA but I'm still here doing my best and keeping on track. I hope everyone is having a awesome weekend

@VeryKatie great Job smile: I hope everyone is doing ok

Good Morning Team I've been MIA this week due to work but I'm still here checking in. Have a great weekend!!!

Het team I hope everyone is doing well. @VeryKatie it's ok today is a new day just keep going :wink:

Good Morning team I hope everyone is having a Happy Tuesday :)

Today was a rest day for me and a much needed one too. I will be back at it tomorrow. :smile:

Hey team I hope everyone is doing well. I'm still really sore from leg day on Tuesday and honestly have no idea how I am going to do leg day today. :/ But I will figure it out there's no such thing as not doing it. Sooo I can make it until Saturday a much needed rest day :)

Hey team I hope everyone is having an awesome day. Don't forget to drink your water :)

Hey team I hope everyone is having a great day. Breakfast was 2cups organic baby spinach/baby kale deli turkey 2 hard boiled eggs and 2 table spoons ranch dressing . I'm really trying this low carb intake too so far so good lets see how it goes for weigh in. ;) and of course I've had 72 oz of water already too :)

Hey team! Goal for the week 2lb gone continue to eat within my calories and kick butt at the gym

40 jumping jacks done so far. 10 in the bathroom 20 in break room 10 in hallway. My poor coworkers are tickled. Looking at me like what in the world are you doing My response I'm doing a challenge. Thinking to myself I have 10 pounds to go to be out of the 300's damn it I am going to get there sooner than later.

Good morning team 24 oz of water down already and 10 jumpimg jacks done in the kitchen not to figure out were to the rest while at work. ;) Yesterday was pretty awesome stayed under carlories did a kick but cardio workout most importantly no late night snacking. I did more than enough squats Tuesday during circuit training…

Hey team I've had an awesome day. Got to the gym had a awesome workout. Yup tired as heck no late night snacking to damn sore to lift my arms to eat anything. :/

B) South Carolina here

50 squats and 10 push ups for the night (yup wanted a snack or two)

;) Hi team breakfast this morning was Salmon and baby spinach and 2 24oz bottles of water.

;) @13suzie I was thinking when ever I thnk of getting something to eat late I will do 25 squats and 5 push ups. Just a thought...

Hi team I am really excited about this round. I have a new set of goals I will met. You should be called: MIssy You are from (Timezone): EST Your weigh in day: Sunday Favorite exercise: I like to go to the gym and do the cardio equipment and swim Favorite healthy food: fruits and veggies Struggling Areas (night…

I hope they were jelly filled and glazed no one can say no to those...lmbo

Hey team I've been poppin in and out. I've been trying somethig really new for me focusing solely on my food intake which is soo different for me. I am not able to workout the way I use to so I'm trying new and different ways to get it in. I am a cardio person so with no cardio I thought it was the end of the world (yes…

@andywilson6 thanks I've been doing those exercises maybe not enough I will keep doing them :wink:

I have a question team I have serious issues with my Plantar Fascitis can someone give ideas on what exercises I can do I have had more time off than I really want :neutral:

@chulipa that is actully the modified verison of a jumping jack so that is fine. Just do the best you can your doing great :wink:

15 JUMPING JACKS IN MY OFFICE ;) Getting them in the best I can

Good Morning Team let's get this day going in the right direction. If you eat something crazy it's ok shake it off and make the next choice a better one. If you didn't work out it's ok do some squats now or march in place . What ever the struggle may be it's ok life happens. We got this!!!

My water intake is awesome I'm at 120 oz already but my problem seems to be my protein I can never seem to hit that without my carbs being crazy. I have my carbs set lower then protein. I can use some serious advise all are welcome. :# I don't eat cereal that often so that process food is easily taken away. I don't eat…

Good Morning Team, Yesterday I did 2 miles on the elliptical and 5 miles on the bike water intake was 120 oz. Today I already have 24 oz of water done so far Yes as you all can see I am a water drinker :wink: Have a great day team :smiley:

Hey team It's little hard for me to get steps in right now due to Achilles tenditis on the right foot and Plantar Fasica on the left foot. Plus my job consist of me sitting a lot. If its ok I can log my miles on the elliptical and bike. I already have 96 oz of water down for this morning.

You should be called: Missy You are from (Timezone): South Carolina Eastern Your weigh in day: Sunday Favorite exercise: elliptical/bike Favorite healthy food: salmon/fruit Struggling Areas (night snacking/lack of motivation/ junk food etc): bored eater Do you want to be the team motivator? (Yes/No): Sure Goal for the…

I would love to join with it being close to the holidays I could use that extra push to stay focused I'm in!!!