CarmenDsewell

Firstly, be happy for your friend and congratulate her. Secondly, your friend is going to better herself by going to school. And as to the providing sugary treats to others, she will NOT be doing that because she won't be forcing the stuff down people's throats....everybody is responsible for what goes into their own…

Ay chica just take easy when you first start, rest when you need to and just get back in the game...things will get easier the more you do them.:wink:

Hola Cathy and welcome, I'm glad you're with us!

Just want to say that you are doing GREAT!!! keep working toward your goals and don't listen to the negative comments others make. Especially if those comments are coming from someone who has no clue what your life is about. Please just let comments like that just roll off your back. :wink:

Peel and dice butternut and mix with a little brown sugar, butter and salt to taste...Bake in single layer in cookie sheet, stir half way through cooking. Bake time about 25-30 minutes. Yum!

I love so many teas, for instance I really love Twinings of London English break fast tea, chamomile and citrus, which is a loose leaf tea, green tea, and ginger tea... that's just to name a few.

Yay!

You might want to see a doctor that specializes in bone and joint disorders to get to underlying issues you may have. Also, if you have access to a pool, you might want to try that since that's not as hard on your joints... good luck!

Just go for the butter and enjoy it....everything in moderation.:wink:

Try mixing your own ranch dressing with the dry mix, low fat buttermilk, and light Hellmann's mayo. You'll a creamy and delicious dressing for not a lot of calories. Yum! Yum!... Live a little:)

It could be that you are gluten intolerant, so, you should try a gluten free bread and see if that works for you.

whip up peanut butter with a frozen banana in the blender, you will get a creamy and very delicious treat.

Why not try beer-butt chicken?....one whole chicken seasoned with whatever you like, and a half can of beer any brand. Put beer can in a pan large enough to hold the chicken, put the beer can in the pan, then place the chicken over beer can (the chicken will be in a sitting position) on beer can. Bake at 350 till done, the…

Just go for the real thing...Smucker's, it only has two ingredients, which are salt and peanuts. Yes it has fat, but it's the good kind, you can eat just about everything, in moderation.

well, Greek yogurt has more protein and if you get the plain kind, it has less sugar than the fruited, sweetened kind. And you can add sweetener of your choice and fruit to your liking.:wink:

I'd be wearing steel toe boots, but to each its own.

I'm so sorry to hear you're going through such a horrible disease....but with medicine being so advanced these days, and you being a strong young man, I'm confident that you WILL beat this thing. Please have faith that you will be all right, you know that God does not burden us with more than we can handle. Please stay…

Try sunflower seeds and honey, or a good peanut butter and honey on graham crackers.

hello, and welcome, congrats on the birth of your new baby. The weight loss thing not easy to do by all means, but if you put the work in, you will most definitely reap the benefits not only for yourself, but for your baby as well because he/she will enjoy a long, healthy life with you...so, that said, let's get down to…

I got the supreme 90 day system, which is a set 10 plus a bonus, so really 11 DVDs for $20 online. The only equipment needed are dumbbells, a stability ball and if you want, yoga mat if you'll be working out on a hard floor.

I got mine at Wal- Mart. Something else you might try is the Supreme 90 system, which is set of 10 DVDs. I got this set a while back for $20. This is part of what I'm doing and I really love it because it offers different workouts and keeps me from doing the same thing over and over. I got mine online.

The shred is a workout DVD by Jillian Michaels, which can be purchased at some stores. And yes to the last question.

Good for you!!! that strong, gorgeous, courageous, confident woman was in there all along, you just had to deal with some bad stuff. But what's most important is that you had the strength to face the situation head on, and there is no stopping you now. Congratulations!! :happy: for you sister.

Try Almonds or peanut butter, my favorite is Smuckers because it only has 2 ingredients in it.