New latin girl

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hiada111
hiada111 Posts: 5
in Introduce Yourself
Hello everybody!!!

I'm new at MFP, I'm looking for help and motivation, I'm 29 and I need to lose weight

I'm trying to start with 30DS but when I do cardio I can't breathe!!! Did it happen to you before?? How can I solve it??

I can't wait to make a change!!

Looking for people in the same situation as I am, or people who WAS in the same situation and can give me some advices.

:)

Replies

  • CarmenDsewell
    CarmenDsewell Posts: 24
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    Ay chica just take easy when you first start, rest when you need to and just get back in the game...things will get easier the more you do them.:wink:
  • hiada111
    hiada111 Posts: 5
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    Thank you for replying Carmen!! My english is not that good! but it's hard to find a community like this in Spanish.

    Do you speak spanish?? :D

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