New latin girl

hiada111

Hello everybody!!!

I'm new at MFP, I'm looking for help and motivation, I'm 29 and I need to lose weight

I'm trying to start with 30DS but when I do cardio I can't breathe!!! Did it happen to you before?? How can I solve it??

I can't wait to make a change!!

Looking for people in the same situation as I am, or people who WAS in the same situation and can give me some advices.

CarmenDsewell

Ay chica just take easy when you first start, rest when you need to and just get back in the game...things will get easier the more you do them.

hiada111

Thank you for replying Carmen!! My english is not that good! but it's hard to find a community like this in Spanish.

Do you speak spanish??