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America :drinker:
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is that ur real name ? mine is America :drinker:
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Anyone can friend me .. i started this site about 4 weeks now or so and its been great ... im trying to lose 100+ pounds i know its possible just watch what i eat and and exercise is the 2 key words... this is the 2nd week i posted in my food diary and it was great and intersting ..i never new how many calories was in some…
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Anyone can friend me .. i started this site about 4 weeks now or so and its been great ... im trying to lose 100+ pounds i know its possible just watch what i eat and and exercise is the 2 key words... this is the 2nd week i posted in my food diary and it was great and intersting ..i never new how many calories was in some…
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Body
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Welcome all things are possible i started my weight lost about a month ago and i have already did a big jump on my weight loss ... i have made several good changes in my life to help along the way .. If u need a friend anyone can add me :drinker:
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Welcome all things are possible i started my weight lost about a month ago and i have already did a big jump on my weight loss ... i have made several good changes in my life to help along the way .. If u need a friend anyone can add me :drinker:
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Welcome all things are possible i started my weight lost about a month ago and i have already did a big jump on my weight loss ... i have made several good changes in my life to help along the way .. If u need a friend anyone can add me :drinker:
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Welcome all things are possible i started my weight lost about a month ago and i have already did a big jump on my weight loss ... i have made several good changes in my life to help along the way .. If u need a friend anyone can add me :drinker:
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Welcome all things are possible i started my weight lost about a month ago and i have already did a big jump on my weight loss ... i have made several good changes in my life to help along the way .. If u need a friend anyone can add me :drinker:
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I went to the doctor and he said everything was fine ... thanks everyone
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No im not taking NSAIDS he gave me some but i dont feel like i need them.. Yes im having regular BM's.. i was doing fine till crazy me decided to do a lil zumba.. which i only did like the arm movements and like jogged in place(2 days).. but yes i am taking very easy and i am taking ibprohen for the swellen and the…
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Thanks for the website .. This is my first surgery i have ever had and i really didnt know all the facts thats why i threw the ??? out there but i will take all of yalls advice
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yes im have regular bowel movements. .. i did get Pneumonia with the anesthesia they said it got in my lungs somehow and flarred them up .. i couldnt sleep for about 4 days becuz i felt like i was suffercating
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I had the same type of surgey as u did but my incision was like a foot long going up and down .. straight down from my belly button
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I had a abdominal Hysterectomy , which they cut me i have like a foot long cut going up and down
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Thanks everyone for the help and the concern .. i am going to take it easy , i just thought i was fine (had no pain whats so ever), but i got to put my weight loss on hold and just watch my intake
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i mosty do like the arm movement with like jogging in place .. the doctor said i could walk ..i was just wondering if i didnt hurt or injure myself in any way ...im just like very bloated and in pain
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renting is a total waste of money ... my husband and i working on buying our 4th hse in the last 13 years... put ur money in something thats going be urs in the long run ....buying is usally around the same price range as of buying :drinker:
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HERE I GO !!! :drinker:
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150 squats IN :drinker:
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Thanks everyone for the tips and the advice ... i am going to try to go to stiva :drinker:
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Plainview :drinker:
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i finished mine about an or so ago :drinker:
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Mfp is a very good website .. i just started it about 2 weeks or so ago and it has helped me out alot ... i never knew anything about what i was eating now i track my foods on a daily basis and i make sure i stay under my calories for the day.. there is alot of help and support on here .. I also need to lose 100+ Lbs u can…
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gave up: fries, chips, soda,fast food ,cakes, candy, all whites, buffets limit: salt, wheat bread
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My daughter started cooking about at 8 yrs old she is now going on 12 and she makes like soup...mac n chz.. eggs .. french fries and my son cooks also ... i just showed them once or twice and there they went :drinker:
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Here i go :drinker:
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Anyone can friend me .. i started this site about 2 weeks now or so and its been great ... im trying to lose 100+ pounds i know its possible just watch what i eat and and exercise is the 2 key words... this is the 1st week i posted in my food diary and it was great and intersting ..i never new how many calories was in some…
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Starting weight..321 :drinker: