I'm having a hard time getting started

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  • kaelacc
    kaelacc Posts: 4
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    You can do it!! It's hard first starting, it always is! But here on MFP we are all doing the same thing. There is no reason that you should feel alone doing this! Add me as a friend and we can motivate each other!
  • taz69tazz
    taz69tazz Posts: 57
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    Anyone can friend me .. i started this site about 4 weeks now or so and its been great ... im trying to lose 100+ pounds i know its possible just watch what i eat and and exercise is the 2 key words... this is the 2nd week i posted in my food diary and it was great and intersting ..i never new how many calories was in some of these foods till i joined this MFP :drinker:
  • cindyjoesousa
    cindyjoesousa Posts: 87 Member
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    Are you sure you're ready? If you are, commit to it..log your food and exercise..once you see the scale move that keeps you going..it moves every week..this works if you're ready!
  • cindyjoesousa
    cindyjoesousa Posts: 87 Member
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    I weighed 281 pounds when I started..I weigh 197 now..Ive lost 85 pounds since Jan 1 2012..Good luck to you..you can do this one day at a time..if you mess up one day..dont give up..get right back on track..

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