MAYONNAISESANDWICH

You look like you have sweaty under garments on

Eat like a beast and swole up on some chicken and brown rice.

Calories ARE calories, nutrients are nutrients but are you actually siding with GMO? Just to prove your argument about calories? YOu have GOT to be kidding me.

Bro, do you even Vegan?

All of this is true to a certain degree which depends on the amount of physical strain placed on your body. Nice arms, your biceps are HUGE BTW....So that HAS to be a myth, right?

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What's funny is the majority of the people on here sending out "myths" are actually sending out half-truths that should be explained further, have their physiology explained. The other remaining few are trolling out anti-advice....but everyone is upset over crunches!? Seriously folks, THIS is why you're over weight. Books,…

Post-workout or first meal in the morning, go with a high-quality whey that has an extensive amino acid profile available. Isofusion is the best whey supplement that I have found for the price, of course Platinum Whey by Optimum and Isopure are pricier options. Are you on a low-carb diet? The reason I ask is because you…

See what I mean? See a professional and have YOUR physiology examined.

Here is what you should do. Get some credible source of information as opposed to generalized advice. You can have panels ran, bodyfat measured and find out your specifics with a physician/dietician/nutritionist visit, or keep on tweaking your diet with suggestions on MFP. I highly advise against the latter. You can go…

Sounds all...."culty"

A cut is mega ultra tough. I hope you're ready for the temper tantrums.

I am not a Christian, but I workout and stuff under my own free will as a human being...I don't kill or rape...so, am I good enough? :(

That is a MONSTER moose knuckle......bang

ewwwwww

booyah

it will because of the lack of rest time that is uaually involved with circuit training but circuit training shouldnt be avoided. not eating also will lead to muscle loss. but circuit training will still lead to muscle growth at the same time with a proper diet. Here is what he didnt tell you and the technicality he is…

ineffective as far as what? overall conditioning? no, its great for that..endurance, cardio health. Muscle gains? yes, although marginal growth for a guy depending on the weight to strength ratio, it doesnt offer body recomposition because of the high endurance and stress on the entire body. fat loss? no, anything that…

I am training to be XBOX King of Houston in June. Although i game for 16+ hours for the last 8 weeks and the next few months, i drink red bull zero and monster low carb...keeps metabolism up and calories low. doing this, I think i am able to still cut bodyfat and stay marginally healthy. 3 monsters a day equals moderately…

you're creepy dude. stop

which one?

Fat AMy's Face. GNarkill

Mustard is an okay people, I accept them as an equal.

I am made of GMO Wheat, ask me anything.