BlkOnyx488

That's wonderful news! way to go!

Great Job Hot Mama

I am really good when I eat at home, but when i eat at a friends or some resturants, I don't know what to do. as far as logging. I have gotten use to what an 8oz portion of food looks like so I try to at the very least maintain a healthy portion when I do eat out But I don't always log it.

My goal is to have one thigh weigh less than 100! I always say I want to be as far from 200 as possible without needing a feeding tube. Ok kidding sort of mostly kind of. I like to think that the people on here with the lofty goal 100 pounds, will look in the mirror at 120 -115 and discover they like the way the look. I…

The person who posted this is saying that. I will put it in quotes so it makes more since. What will be in quotes is not my words :)

I think these two ladies are the best they have had on the show so far. They are working so hard and have not given up once

So far I have lost 1 pound = a Guinea Pig 2 pounds = a rack of baby back ribs 3 pounds = an average human brain 4 pounds = an ostrich egg Combined!!!!! I know I am suppose to pick one thing but it motivates me more to have to add it all up LOL

I know right! I think the point is they market this crap like it is real. The ones that are the most upsetting to me are the products specifically marketed to children and people who are working on losing weight. Sure they put this stuff in the label. but they are hoping you will see the real fruit on the package and the…

It says if you ate like you are today... it doesn't take into account for women at least the wonkiness our bodies go through During out T.O.M I know my body will not lose anything for at least 5 days. it doesn't matter how good i eat. But someone said it worked for them. I think it's a good motivator for those of us ME who…

I know it's tough now a days, I use coupons whenever and where ever I can. I always use coupons for toiletries and soaps and cleaning products, I make my junk food like whole wheat white chocolate chip cookies. If I am going to cheat I might as well work for. My goal every shopping day is to knock off 25 to 50 dollars off…

I think the only way to change it. is to become more informed and make different choices. I have read articles about how consumer useage of HFCS has dropped 24% so of course the makers of HFCS are trying to get the right to rename the product "Corn Sugar" To intice us to return to the product. They want us to believe it's…

http://en.wikipedia.org/wiki/Kashi_Company Kashi may have had humble beginnings with good intentions, but they unfortunately got purchased by **INSERT MAJOR FOOD BRAND HERE* So now I would not touch them with a ten foot pole :( Unfortunately they are still allowed to do commercial showing people hiking through remote…

Me too. It made me flashback to all the fake fruit I have eaten over the years YUCK

I love the wild caught salmon. and their strawberry jam with of course NO HFCS. They also sell pre-slice organic apples. they are soooo good. I can't even eat non-organic apples any more. their Organic fruit juices are good too but of course very high in sugar. however if you have little ones, they are a much better option…

I weigh my self twice every morning once before I pee and then again after LOL Neuratic I know, but I don't drink smoke or do drugs, so I need atlease one vice, sue me!

Fast Food is so disgusting once you do your research on it, it can start to tick you off. I hate the way they are allowed to market that crap to children. I have two boys, and I do my best to not make that junk apart of their diet. But unfortunately when they go to friends houses and sometimes my Hubby will feed them the…

Thanks for the welcoming hellos everyone. I am excited to be apart of something that is working for so many people!

Way To Lose, ever lose pound counts!

Thanks for the advice ladies. I had dropped 3 pounds in one day two nights ago. It actually freaked me out I don't want to lose that fast. Well the next morning I had gained a pound back, This morning I lost that pound again. Today I will focus on getting my 1200 calories in. I have to confess it's not easy, for a big as I…

Awesome Love the Jeans:love:

Nice! i wish a 34 pound drop in weight would me look that good!

Hi there I am a Zumba instructor. And instructors who use the heart monitors say the burn between 500 and 800 Calories. If I remember when I am teaching class I will bring my heart monitor and see what it says and let you know! :)

Great Job!!

Wow that's awesome thanks for giving us newbies hope and motivation to stick to it!

I blade all the time I am 36 My mother skates once a month she is 72 I think you will look way hotter than my mom LOL go for it!

Paul Newman's Ginger O's Beware very addictive

Thanks i will

I pretend the visitor is my Mother in-law! LOL

I can't keep cookies in my house either. I don't FEEL like i have to finish the bag, I just finish the bag :( Sugar-free jello is my go to snack