dakotasky

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BUMP!

in yummy low cal chocolate cupcakes with AMAZING icing Comment by dakotasky April 2011
BUMP!

in 90 Calorie Alfredo Sauce :D Comment by dakotasky March 2011
Bump!

in "NO-RECIPE Go To Meals" for busy people Comment by dakotasky March 2011
Good Luck! I try to drink as much water as possible and wait til I get home to make lower calorie drinks like the following: Slammin' Slimmed-Down Strawberry Daiquiri PER SERVING (entire recipe): 121 calories, 0g fat, 10mg sodium, 4g carbs, 0.5g fiber, 2g sugars, 0g protein One 2-serving packet (about 1 tsp.) sugar-free…

in HAPPY HOUR!!!!! Comment by dakotasky March 2011
I am glad there are no tomatoes on yours because I hate them too. I am also allegric to them too! :smile:

in Easy Beef Tacos Comment by dakotasky March 2011
Red Hot I put that s*** on everything! :wink:

in A Challenge - Make Me Like Eating Fish Comment by dakotasky March 2011
Here to help.

in Looking for Support Comment by dakotasky March 2011
I have a protein bar (150 - 160 calories) that my doctor suggest the brand is called Pro-Thin.

in What's your favorite muscle building protein snack? Comment by dakotasky March 2011
Yes! :laugh: I am the girl that dances on the treadmill.

in More People Watching At The Gym Comment by dakotasky February 2011
Bump!

in Cookin lean with Paula Dean Comment by dakotasky February 2011
I love those they make me feel so calm and collect! :happy:

in P90X YogaX is so..... Comment by dakotasky February 2011
I am on the treadnill for a hour or two six days a week . What helped me was my friend said you have to make the treadmill you B..... ! So the next day, I went to the gym with a "what's my name attitude" and downloaded lot of dance music on the ipod. Now I am known as the gilr that dances on the treadmill but that is ok…

in Bored at the gym... Comment by dakotasky February 2011
So I start doing the 30 day shred and my dvd player died on me! I was so mad that I just went to the gym.

in 30 Day Shred Motivation Thread Comment by dakotasky February 2011
I am so in for the 30-day shred! I will start tommorrow plus I need to get a tape measure.

in 30 day shred Comment by dakotasky February 2011
I use the local rec center in my community because it is around the corner from where I live.

in What Gym does everyone use? Comment by dakotasky February 2011
Thanks, everyone!

in Newbie in the house! Comment by dakotasky February 2011
Ok I will look into the polar monitor. When I am at the gym I burn at least 1058 to 1112 calories but that is in two hours just doing my cardio. Also for mlb929 my calorie burn is just the exercise.

in Doing P90X Comment by dakotasky February 2011
You should have 8 oz. of water in one cup. What I have been doing is I have two containers that can hold 32 ounces of liquid and I drink 2 -3 of those filled with water. :flowerforyou:

in intro with a question Comment by dakotasky February 2011
I am thinking of trying it soon but I don't how I will be able to count the calories burned. Maybe next week for sure! :flowerforyou:

in Is anyone doing P90x?? Comment by dakotasky February 2011