90 Calorie Alfredo Sauce :D
Slimkickin23
Posts: 21
No joke this tastes JUST like alfredo sauce and its only 60 calories in THE WHOLE THING
1/2 head cauliflower (30 cal)
3 tbsp parmesan cheese (60 cal)
1 tbsp garlic
salt & pepper to taste
Cook cauliflower till its mushy. Throw everything into a blender and blend until smooth. Add water till its at the right consistency. Heat and serve over whole wheat pasta for a satisfying low cal dinner! :flowerforyou:
1/2 head cauliflower (30 cal)
3 tbsp parmesan cheese (60 cal)
1 tbsp garlic
salt & pepper to taste
Cook cauliflower till its mushy. Throw everything into a blender and blend until smooth. Add water till its at the right consistency. Heat and serve over whole wheat pasta for a satisfying low cal dinner! :flowerforyou:
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Yeah! Thanks!0
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Yeah! Thanks!0
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awesome!!! thanks0
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I'm going to have to try this!!!0
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Yum-O!0
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I can't wait to try this!0
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i love alfredo0
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Gonna try this asap. Love alfredo.0
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Bumping also. Alfredo is one of my ultimate downfalls!0
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Wow! I gotta try this! I wonder if this will also taste good on spaghetti squash?0
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Thanks for the recipe! Will definitely try.
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bump!!!0
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bump...I am making this with chicken this week0
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sounds yummy I'll have to try it.0
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Will try this for sure. Thanks.0
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BUMP!0
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bump!0
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