kmccleery04

I used to get them in my rear :laugh: it was always funny!!! I eat a banana almost everyday if not every other day. Drinking more water stopped the excessive butt twitches!!! Pretty funny when it happens though!!! lol drink lots of water!!! I try water compititions with myself everyday. One day I will win!

I have noticed that eating oatmeal in the morning keeps me full a little longer in the day. I still will eat my morning snack of some fruit or veggies. I try drinking a whole glass of water before I eat and it seems to help. :happy: A Coworker got me hooked on adding these Lipton ice tea mixes that have 0 calories in them.…

I just found out today that we are going to Arizona this weekend for a business event. We are staying at my fiance's families house which has a huge pool and tons of places to just sit out and enjoy the 85 degree weather. :happy: The only problem is, it involves a swimming suit. Ugh, I do not have too much weight to loose,…

Congrats!!! That is so amazing!!! Good for you. It is so rewarding to see those numbers!!!

1200 calories... :sad: I don't know how you do it? I want to eat everything in site all the time... ugh It makes it so difficult! I have no idea what to do. I'm hungry during the day. Good for you though!!! :flowerforyou:

Thats amazing!!! Great Job :happy:

Exactly!!!! gardening is so much fun and being able to eat the things your grow yourself is rewarding. I can't wait, here in Washington the Farmers Markets are about to start up again. It maybe a little more money, but the wonderful food you get is completely worth it. I'm an everyday or every other day grocery shopper. I…

I tried peanut butter rice cakes in individual packets today. They were a little yummy treat at only 90 cals!!! YIPPPPEEeeee :bigsmile:

I drink a lot of black tea as well. The only thing with the tea is it has a lot of calories in it. Great articles though on the diet sodas. Interesting!!!! I try to just stay away from those anyway... sometimes its hard!!! :ohwell:

I'm always trying to find new ways to drink water. Knowing water is great for me I sometimes fail to get my 8 cups in everyday. :ohwell: I have found that using lemons is a great way to help me drink more water, but a new favorite it putting cucumber slices in my water. Sounds very strange, but it quite refreshing!!! Any…

Look around at several gyms. There are a couple that may even let you go for free for a couple days. The gym I'm a member at right now charges non-members $15 a day, I think it is silly! Maybe see if your family wants to go for walks with you. I know my mother loves it when I invite her along!!! :flowerforyou:

Oh my goodness I love eliptical machines. I went back to the treamill tonight for the first time in months. Only because all the other machines were occupied. I always feel like I get a better work out on the elipticals. I am trying to train to get back out on the roads to start running. We still have so much snow!!!…

That past bulletin was a good message to re-read. I was always believing that eating less would be better in the end. Only to realize even if everything I ate was good for me. It is still not giving me the calories I need. Thank you for posting that up!!!:flowerforyou:

That is so awesome!!! It is the best feeling EVER!!! :bigsmile:

Hi!!! I just joined yesterday!! Welcome! :wink:

Congrats on getting married!!!:bigsmile: I have not even picked out my dress yet!!! YIKES!!! I'm getting married Sept 6, 2008 :love: I just joined today, but I'm sure we will see a lot more posts!!! Just remember we are always going to look back at those pictures. I just want to make sure I can look back and smile~

Hello my name is Katie. I just joined the site today and saw the great discussion board! I'm so excited to read more and get so many wonderful tips from everyone. I joined just for a little extra motivation!!! Sometimes being able to see others going through the same situation helps. I'm getting married this next year and…