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Large breakfast today. Chickpea, cottage cheese and egg whites on a whole wheat wrap with a little buffalo sauce. Side of diced potatoes and onion. Around 515 calories.
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Watching Greys again from the beginning!
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Sitting on the couch
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Hello ladies and gents. First time doing a challenge. I’ve been off and on MFP for years but hopefully will be around a while this time. Hoping this challenge will keep me accountable! I like the small timeframe, seems doable! Goal weight is 150lbs 8/26 215.2 8/27 214.8 8/28 215.2 8/29 215.0 ugh talk about slow and steady…
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Hello ladies and gents. First time doing a challenge. I’ve been off and on MFP for years but hopefully will be around a while this time. Hoping this challenge will keep me accountable! I like the small timeframe, seems doable! Goal weight is 150lbs 8/26 215.2 8/27 214.8 8/28 215.2 8/29 215.0 ugh talk about slow and steady…
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Hello ladies and gents. First time doing a challenge. I’ve been off and on MFP for years but hopefully will be around a while this time. Hoping this challenge will keep me accountable! I like the small timeframe, seems doable! Goal weight is 150lbs 8/26 215.2 8/27 214.8 8/28 215.2 8/29 215.0 ugh talk about slow and steady…
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Hello ladies and gents. First time doing a challenge. I’ve been off and on MFP for years but hopefully will be around a while this time. Hoping this challenge will keep me accountable! I like the small timeframe, seems doable! Goal weight is 150lbs 8/26 215.2 8/27 214.8 8/28 215.2 8/29 215.0 ugh talk about slow and steady…
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Hello ladies and gents. First time doing a challenge. I’ve been off and on MFP for years but hopefully will be around a while this time. Hoping this challenge will keep me accountable! I like the small timeframe, seems doable! Goal weight is 150lbs 8/26 215.2 8/27 214.8 8/28 215.2 8/29 215.0 ugh talk about slow and steady…
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Hello ladies and gents. First time doing a challenge. I’ve been off and on MFP for years but hopefully will be around a while this time. Hoping this challenge will keep me accountable! I like the small timeframe, seems doable! Goal weight is 150lbs 8/26 215.2 8/27 214.8 8/28 215.2 8/29 8/30 8/31 9/01 9/02 9/03 9/04
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Hello ladies and gents. First time doing a challenge. I’ve been off and on MFP for years but hopefully will be around a while this time. Hoping this challenge will keep me accountable! I like the small timeframe, seems doable! Goal weight is 150lbs 8/26 215.2 8/27 214.8 8/28 8/29 8/30 8/31 9/01 9/02 9/03 9/04
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Hello ladies and gents. First time doing a challenge. I’ve been off and on MFP for years but hopefully will be around a while this time. Hoping this challenge will keep me accountable! I like the small timeframe, seems doable! Goal weight is 150lbs 8/26 215.2 8/27 8/28 8/29 8/30 8/31 9/01 9/02 9/03 9/04
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Hey add me. I have 50lbs to lose :)
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Name: Samantha Height: 5' 5 Starting Weight (1/1): 192.8 Goal Weight (1/2016): 140 1/1: 192.8 1/8: 190.2 1/15: 187.4 1/22: 187.8 1/29: 184.6 1/31: Loss/gain for the week: loss of 3.2 lbs Loss/gain for the month so far: loss of 8.2 lbs Struggles or successes of your week: Been doing well working out.
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Name: Samantha Height: 5' 5 Starting Weight (1/1): 192.8 Goal Weight (1/2016): 140 1/1: 192.8 1/8: 190.2 1/15: 187.4 1/22: 187.8 1/29: 1/31: Loss/gain for the week: gain of .4lbs Loss/gain for the month so far: loss of 5.4lbs Struggles or successes of your week: Ive been exercising and under my calories. TOM this week…
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Name: Samantha Height: 5' 5 Starting Weight (1/1): 192.8 Goal Weight (1/2016): 140 1/1: 192.8 1/8: 190.2 1/15: 187.4 1/22: 1/29: 1/31: Loss/gain for the week: loss of 2.8lbs Loss/gain for the month so far: loss of 5.4lbs Struggles or successes of your week: Got my exercises in. Shouldnt of had that pizza tho!
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Name: Samantha Height: 5' 5 Starting Weight (1/1): 192.8 Goal Weight (1/2016): 140 1/1: 192.8 1/8: 190.2 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: loss of 2.6lbs Loss/gain for the month so far: 2.6lbs Struggles or successes of your week: Ate well. Need to fit in more exercise.
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Name: Samantha Height: 5' 5 Starting Weight (1/1): 192.8 Goal Weight (1/2016): 140 1/1: 192.8 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: still have so much junk food for Christmas in the house.
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Big chest! ;)
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He wouldn't let me fondle his fine abs!
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hug!
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yes! have you ever stuck your tongue to a cold pole?
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a man that speaks the truth!
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your shirt is off! baha
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focused goals
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shy
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alive
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Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Cleaned the kitchen haha What would I have done differently? Nothing. What is today's personal goals? To go on the exercise bike for a bit and to be under in calories Did you try something…
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Great job Wikpix.
