Replies
-
Me
-
Get over it, it's the Internet.
-
Water
-
And then keep changing doctors until one tells you what you want to hear. What crap advice.
-
I think he is burning more calories than he is taking in, so he is losing weight.
-
It's from her Clean Eating.
-
With
-
Eating
-
Get ready for the "if it's not pure water it doesn't count as water" fanatics.
-
You might be over doing things. Start slow and buld up over a long period of time.
-
Pictures, or it didn't happen.
-
Eat one piece and put the rest in the lunch room for everyone else to enjoy.
-
Whisky at 55 calories a shot can fit.
-
Another one for home-made popcorn.
-
Sweetened almond milk and a dash of mint extract is delish!
-
Your doctor should be able to give you a number based on a number of factors. Don't use one of those Height vs. Weight charts.
-
Lean Cuisine Fruit Yogart
-
Don't have them in the house.
-
Steam it.
-
Almost a pound a day is too fast. Eat back some of your exercise calories. If possible, eat smaller meals, but 5-6 times per day. On an average day, how many exercise calories are we looking at?
-
Eat a few Tums. It happens to some people when they donate blood.
